evo
Let's hit the f*ken road!
you can get protein without powder mate. Its called steak and eggs.And if he doesn't, well, good luck.
Besides most people don't even consider protein powder a supplement, it's a food. it's just dried milk.
Either way, Oakleigh certainly don't give supplements to them. In fact, unlike Essendon, they emphasise importance of the kids being very wary of supplements.