I give Fagan until round 5 to show that he’s still got the players.
That effort by the group did not provide any confidence in him still having the players.
I thought he had a compound fracture when the camera first went on him as it looked like he had blood running down his lower shin.
Very s**t luck, hopefully it’s a minor injury and not an Achilles.
No good, maybe next time.
Actually think I gave up a bit early. The more I rewatch it and zoom in, the more I can see it still moving very slowly but it legitimately just felt like gravity had won and I was stuck in the one spot.
Left my chest a lot quicker than I expected which is good...
Also highly recommend going and watching the last 10 minutes of the APA 105kg Nationals class from Saturday just gone.
Podium finished on the same weight, separated by bodyweight and ended with a Hail Mary pull for the win. The guy who came second definitely had more but didn’t even consider...
Honestly, moved to 4 bench days a week.
2 heavy days, single and double respectively.
2 hypertrophy/technique (3 count pause, 3 count tempo down, etc) days.
Just got more comfortable with heavy loads. I remember unracking 130kg for the first time and it sort of clicked that it was going to...
Bigger fella, around 109kg at the moment. 6’0 tall roughly.
See dumbbells don’t move for me. I might do 37.5kg for 8’s but I get shoulder pain from DB’s so I always sandbag them.
My bench exploded about 12 months ago though. I was around 115kg bench for a long time.
Thanks mate.
Benched 157.5kg a couple weeks later and am aiming to bench 160kg this Saturday.
Hit a 147.5kg double yesterday. Very fatigued though so will pull my Thursday back to allow some rest!
Did you see the outs Carlton had and our virtually full strength outfit?
I’ll debate during the week if I want to spend my hard earned to watch us potentially dish up another weekend ruiner.
That was inexcusable.
Give up a 40+ point lead on the home deck to a Blues side missing several players.
Can’t win in round 1 ✅.
Can’t win at the MCG ✅.
Can’t beat Hawthorn ✅
Am I missing anything?
Ropeable.
Next week the boys play in WA and I don’t even want to go right now. See if that...
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