A guy doing 40 in a 70 zone. Couldn’t get around him because every one in the other lanes know how to drive.
I tooted him to give a little nudge. He proceeded to abuse me at every red light we both caught down plenty road for 10 minutes.
As was I but I didn't think it was that bad.
It was better than me tearing up listening to the supporters story about her dying mum. I hope they pick happier stories in the coming weeks.
I went to my Osteo and she is certain it was caused by my normal back problem (transitional S1 vertebrae) just radiating in a different spot. It feels better today but I'll take it easy this week still and try and progressively load up again next week on the weights.
It was sore when I started but I hadn't felt it until I went to the deadlift. It was fine during the warm up (just the bar no plates) and as soon as I put some additional weight on I felt it. Stopped after a few reps and did the action with no equipment and it was really hurting.
The only...
Any tips on dealing with a sore tailbone? I thought I was just being a sook but went to do deadlifts yesterday and had to stop as it was really hurting. Hurt to squat (not at gym just cleaning the house etc) the rest of the day and this morning.
I can’t find a stretch to target the area...
Anyone have any tips on warming up the quads? I seem to strain mine enough that it's hurt at the gym and I can't do any lower leg and then it's fine again within 3 days. It's really annoying me because I warm up but I feel like I'm missing something.
Not attending a game has never even crossed my mind before.
People who only attend when their team is winning are in the same category as people who change football teams. Weak, gutless and want everything handed to them on a silver platter.
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Wow I'm glad you went with the detailed post!!! It was lovely to meet you too.
The biggest stand out for me was that James "jimmy" Aish is genuinely one of the most polite, well spoken, young 20 years old I had ever come across. When we are criticising and review our players I think we are all...
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