Pre Game Preparation

[frotherr_]

Everyone has a pre game preparation- we all do the same thing (well most of us) before every game. Whats your pre game prep?

Mine would be:
-Wake up at 7am, flick on Fox Footy and eat breakfast whilst watching replays of the previous nights game.
- Toilet at 7:30
- Shower at 7:40
- Get dressed, put in earphones and listen to music.
- Go outside and do a little session e.g 10 rolling pickups, 25 kicks on each leg, 25 handballs each hand
- Leave for game.

Theres heaps more and I'll post that later but what is YOUR pre game preparation?

 

[Fitzey]

I usually wake up nice and early the morning.

- Breakfast 7am
- Shower 7:20am
- Head across the road and do a series of stretches
- Put in earphones and listen too some calm music

- Head to the ground

- Go for a run with the team
- Listen to some more music, mainly rock..

- Then play

 

[runningfree]

Being a shift worker im just happy to get enough sleep! Usually up around 8 though. And ever since I was about 16 ill vomit as soon as I get up! Just part of the routine now. Have a stretch and some brekky then jump in the car and let the music pump!

 

[lions2002]

Get up as late as possible to allow extra sleep as the more sleep the more energy. So I usually wake up 2-3 hours before the game.
Have brekky.
Go for a walk. Take the footy and have a light kicking session while listening to music.
Head to the game about an hour and a half before the game