Training Preseason 15/16 - TTHD
- Thread starter Suma Magic
- Start date
- Tagged users None
I reckon it's just normal size for a 193cm KPP/third tall who hasn't stripped off the excess bulk yet.
It's not like Tony Notte has put on 30 kgs in 6 months or anything.
He might have stepped it up to 60 mins per day or thereabouts, but I don't think it's anything to be too concerned about
It's not like Tony Notte has put on 30 kgs in 6 months or anything.
He might have stepped it up to 60 mins per day or thereabouts, but I don't think it's anything to be too concerned about
45/60 Min jokes aside, how often do these guys 45?? I remember hearing Barlow on the radio last season, say something like, 3 days a week (time unspecified
) 2 days legs, 1 day upper body, I wonder if that's the standard sort of thing these days, or if all clubs are different. Definitely seems like players these days have massive legs, so that would make sense.
) 2 days legs, 1 day upper body, I wonder if that's the standard sort of thing these days, or if all clubs are different. Definitely seems like players these days have massive legs, so that would make sense.
Hopefully it's not just a Freo thing, because Fyfe's leg strength compared with some of our guys (Gaff/Masto, looking at you) is ridic.45/60 Min jokes aside, how often do these guys 45?? I remember hearing Barlow on the radio last season, say something like, 3 days a week (time unspecified
- Sep 6, 2015
- 28,197
- 23,338
- AFL Club
- West Coast
- Other Teams
- Pelicans, Perf Wildcats
45/60 Min jokes aside, how often do these guys 45?? I remember hearing Barlow on the radio last season, say something like, 3 days a week (time unspecified
I wonder if they use AthleanXTM training plans
- Sep 6, 2015
- 28,197
- 23,338
- AFL Club
- West Coast
- Other Teams
- Pelicans, Perf Wildcats
Our mids need to stop skipping leg day
iLikeIt
All Australian
- Oct 23, 2015
- 997
- 1,323
- AFL Club
- West Coast
Not sure we can have Chops and Shred charging through the middle can we? If they accidentally hit each other = major carnage.
- Sep 6, 2015
- 28,197
- 23,338
- AFL Club
- West Coast
- Other Teams
- Pelicans, Perf Wildcats
I'm definitely doing legs tomorrow!
Edit: and core aswell
Edit: and core aswell
Last edited:
- Sep 8, 2011
- 11,011
- 11,012
- AFL Club
- West Coast
Might Start double Legs
- Sep 6, 2015
- 28,197
- 23,338
- AFL Club
- West Coast
- Other Teams
- Pelicans, Perf Wildcats
doin what now
iLikeIt
All Australian
- Oct 23, 2015
- 997
- 1,323
- AFL Club
- West Coast
You look pretty farked up if you only do one leg.
- Sep 6, 2015
- 28,197
- 23,338
- AFL Club
- West Coast
- Other Teams
- Pelicans, Perf Wildcats
Theres nothing wrong with isolating one leg at a time.
iLikeIt
All Australian
- Oct 23, 2015
- 997
- 1,323
- AFL Club
- West Coast
Haven't you heard? New innovation. You do 45 on only one leg and then you are like lightning fast turning in one direction. Get one winger doing the right leg and the other winger doing the left leg and your team is all set.
- Sep 6, 2015
- 28,197
- 23,338
- AFL Club
- West Coast
- Other Teams
- Pelicans, Perf Wildcats
Crazy Subtle Angles
Abed
Cancelled
- Aug 17, 2009
- 1,309
- 1,661
- AFL Club
- West Coast
Did lol.
He'll have to start practicing Allen's balls hitting him the face if he doesn't pick up his gameHoping Darling practises marking in the sun and balls hitting him in the face
He'll come good, as long as Gov moves to CHF, and he plays as the 3rd tall. Keep him at CHF, and he will struggle.
Good to see Emac, Ellis, Shep and Brown out there with the group.
Spotted so far: Emac, Brown. Ellis. Hutchings. Waterman, Karps, Lamb, Duggan, Giles, Redden, MCinnes, Yeo, Nelson, College & Tunners.
Eastern Rangers
2015 Worsfold Medalist - Rowen Powell
Saw Masten today. Hair looks excellent.
Similar threads
- Locked
- Locked
