Health & Fitness The Hangar Meat Head Thread IV

Discussion in 'The Hangar' started by Skeeta Olly, Dec 7, 2011.

Put it out there
  1. Wahooti Fandango

    Wahooti Fandango Club Legend

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    Not likely. Would need roids for that.

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  2. Kong

    Kong User of non-performance enhancing PEDS

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    Would need snythol for that in 24 hours.
  3. Skeeta Olly

    Skeeta Olly Club Legend

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    I think it was meant for the RCT thread.

    meh.
  4. Oh Tayteridge

    Oh Tayteridge All Australian

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    Can anyone tell me what overhand bicep barbell curls do/ how they're different to standard curls? Whombbbbbb
  5. Kong

    Kong User of non-performance enhancing PEDS

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    So anybody, or Whhoooommmmmb?
  6. Kong

    Kong User of non-performance enhancing PEDS

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    They're just as much for forearms as biceps, basically.
  7. Kong

    Kong User of non-performance enhancing PEDS

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    In the gym, a guy comes in for a strong broworkout.

    Four sets of dumbbell bench
    Two sets of incline dumbbell bench
    Six sets of bicep curls

    All terrible form, of course.

    Now to get on the turps!
  8. Kong

    Kong User of non-performance enhancing PEDS

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    RIG, GW, Olly ,

    curious - as to whether - your RIPPED ?
  9. Ryder Is God

    Ryder Is God ayy lmao

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  10. Kong

    Kong User of non-performance enhancing PEDS

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    R- ig - how's it - GOING ?
    any - progress - weight loss or - gains ???
  11. Ryder Is God

    Ryder Is God ayy lmao

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    I was doing well with weight loss but then I went on a one day binge a few days ago and I'm waiting to see the damage.

    How is your training going? I read on the Fitness board that you're slowly gaining muscle and losing fat

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  12. Kong

    Kong User of non-performance enhancing PEDS

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    Haha, ah well, just get in now and work even harder to counteract the binge.

    Yeah, getting there. Slowly. Quite slowly, but getting there.

    Fat loss' probably the biggest priority, but as I'm trying to regain mass as well it's going to take some time.

    I'm pretty content with where I am right now, though.
  13. Ryder Is God

    Ryder Is God ayy lmao

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    Nice!

    I've been feeling unmotivated lately, but I'm really just trying hard to force myself at the moment so a routine becomes normal again.
  14. Skeeta Olly

    Skeeta Olly Club Legend

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    LOL no.

    Way off ripped. Need to tighten my diet up, quite loose the past month (don't even go there PP). I eat 1 bad thing and I instantly feel fat.
  15. Kong

    Kong User of non-performance enhancing PEDS

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    Do you do much cardio?

    Might be time to start introducing a bit of that, too.
  16. Ryder Is God

    Ryder Is God ayy lmao

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    I have a epic case of body dysmorphia tbh
  17. Kong

    Kong User of non-performance enhancing PEDS

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    no you dont
  18. Kong

    Kong User of non-performance enhancing PEDS

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    you have an epic case of body mysmorphia tbh
  19. Skeeta Olly

    Skeeta Olly Club Legend

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  20. Ryder Is God

    Ryder Is God ayy lmao

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    no u have mysmorphia
  21. Kong

    Kong User of non-performance enhancing PEDS

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    Miss Morphia is a saint!
  22. Ryder Is God

    Ryder Is God ayy lmao

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    i hardly knew her
  23. Kong

    Kong User of non-performance enhancing PEDS

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    As of this week, I'm back to 5 days a week again.

    [​IMG]
  24. Ryder Is God

    Ryder Is God ayy lmao

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    [​IMG]

    I followed Rippetoe's method of squats and it was so much better. I guess I've been doing them totally wrong all these years.
  25. Kong

    Kong User of non-performance enhancing PEDS

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    What's his method?