Health & Fitness The Hangar Meat Head Thread IV

Discussion in 'The Hangar' started by Skeeta Olly, Dec 7, 2011.

Put it out there
  1. Wahooti Fandango

    Wahooti Fandango Brownlow Medallist

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    Not likely. Would need roids for that.
     

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  2. Kong

    Kong User of non-performance enhancing PEDS

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    Would need snythol for that in 24 hours.
     
  3. Skeeta Olly

    Skeeta Olly Brownlow Medallist

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    I think it was meant for the RCT thread.

    meh.
     
  4. Oh Tayteridge

    Oh Tayteridge Club Legend

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    Can anyone tell me what overhand bicep barbell curls do/ how they're different to standard curls? Whombbbbbb
     
  5. Kong

    Kong User of non-performance enhancing PEDS

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    So anybody, or Whhoooommmmmb?
     
  6. Kong

    Kong User of non-performance enhancing PEDS

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    They're just as much for forearms as biceps, basically.
     
  7. Kong

    Kong User of non-performance enhancing PEDS

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    In the gym, a guy comes in for a strong broworkout.

    Four sets of dumbbell bench
    Two sets of incline dumbbell bench
    Six sets of bicep curls

    All terrible form, of course.

    Now to get on the turps!
     
  8. Kong

    Kong User of non-performance enhancing PEDS

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    RIG, GW, Olly ,

    curious - as to whether - your RIPPED ?
     
  9. RIG

    RIG You'll have to speak up, I'm wearing a towel

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    I - wish


    -
































    --
     
  10. Kong

    Kong User of non-performance enhancing PEDS

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    R- ig - how's it - GOING ?
    any - progress - weight loss or - gains ???
     
  11. RIG

    RIG You'll have to speak up, I'm wearing a towel

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    I was doing well with weight loss but then I went on a one day binge a few days ago and I'm waiting to see the damage.

    How is your training going? I read on the Fitness board that you're slowly gaining muscle and losing fat
     

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  12. Kong

    Kong User of non-performance enhancing PEDS

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    Haha, ah well, just get in now and work even harder to counteract the binge.

    Yeah, getting there. Slowly. Quite slowly, but getting there.

    Fat loss' probably the biggest priority, but as I'm trying to regain mass as well it's going to take some time.

    I'm pretty content with where I am right now, though.
     
  13. RIG

    RIG You'll have to speak up, I'm wearing a towel

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    Nice!

    I've been feeling unmotivated lately, but I'm really just trying hard to force myself at the moment so a routine becomes normal again.
     
  14. Skeeta Olly

    Skeeta Olly Brownlow Medallist

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    LOL no.

    Way off ripped. Need to tighten my diet up, quite loose the past month (don't even go there PP). I eat 1 bad thing and I instantly feel fat.
     
  15. Kong

    Kong User of non-performance enhancing PEDS

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    Do you do much cardio?

    Might be time to start introducing a bit of that, too.
     
  16. RIG

    RIG You'll have to speak up, I'm wearing a towel

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    I have a epic case of body dysmorphia tbh
     
  17. Kong

    Kong User of non-performance enhancing PEDS

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    no you dont
     
  18. Kong

    Kong User of non-performance enhancing PEDS

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    you have an epic case of body mysmorphia tbh
     
  19. Skeeta Olly

    Skeeta Olly Brownlow Medallist

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  20. RIG

    RIG You'll have to speak up, I'm wearing a towel

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    no u have mysmorphia
     
  21. Kong

    Kong User of non-performance enhancing PEDS

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    Miss Morphia is a saint!
     
  22. RIG

    RIG You'll have to speak up, I'm wearing a towel

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    i hardly knew her
     
  23. Kong

    Kong User of non-performance enhancing PEDS

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    As of this week, I'm back to 5 days a week again.

    [​IMG]
     
  24. RIG

    RIG You'll have to speak up, I'm wearing a towel

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    [​IMG]

    I followed Rippetoe's method of squats and it was so much better. I guess I've been doing them totally wrong all these years.
     
  25. Kong

    Kong User of non-performance enhancing PEDS

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    What's his method?