grimlock
Hall of Famer
All the bandwagoners didn't appreciate Luff
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
You shouldn't be so surprised. Grizz has form for melting down on BigFooty. Judging by your join date that was a bit before your time though.
Their board, their rules, guys.
Their board, their rules, guys.
Is it forum rules to have a moderator change the avatar and signature of posters? I know the part owner of a forum who was kicked off because he wouldn't stop doing that exact the thing. Seems like a gross abuse of mod 'power'.
I guess you have expect that on BigGrizz really.
I asked for the avatar change. It looks like it's permanent so I guess I will just have to get used to it. The signature change was excessive but as Grizz says, he can make rules up as he goes. All good. More things in life to worry about.
I heard he wore a black suit and club tie but still rocked his black snakeskin shoesShould I be looking out for someone wearing a brown suit in the photos from the Swans legends dinner in Melbourne tonight?
All the bandwagoners didn't appreciate Luff
Im not a bandwagoner but with all due respect I think he still comes across as a bit of a flog and was very overrated by Sydney folk as a footballer.
Is it forum rules to have a moderator change the avatar and signature of posters? I know the part owner of a forum who was kicked off because he wouldn't stop doing that exact the thing. Seems like a gross abuse of mod 'power'.
I asked for the avatar change. It looks like it's permanent so I guess I will just have to get used to it. The signature change was excessive but as Grizz says, he can make rules up as he goes. All good. More things in life to worry about.
grizz isn't a Mod, he is part of the Admin Team. He can make up punishments as he seems fit as per the role of Admin.
We expect opposition fans to respect our board rules and surprise so do the Hawks Board, pity for you they have a member of the Admin team on their Mod Team.
For injury and soreness?Anyone use foam rollers
For injury and soreness?
Yeah just to loosen the legs after runs
More it hurts the tighter you are apparently
Yep...i suffer from nasty shin splints and a roller seems to be the only thing that works...I cry its that bad but it helps
All you fit people make me feel ashamed for not going to the gym more often as I am a desk sitter at work, I thought about taking up running but I'm pretty skinny so probably should add a bit more muscle.
Yeah thats what i was wondering if anyone else found them bloody painful
Its horrid but yeah feel better for it the next run, i find it helps with itbs pain
Have you tried including a bare foot run as part of your program SR?
Yeah i pronate as well and its the worst...shin splints suckNah i can over pronate as it is , i have 5-6 pairs of shoes on rotation that keeps me fresh, just the occasional roll as well
Yeah i pronate as well and its the worst...shin splints suck
due for new trainers this month
New Balance seems to be the only brand that works for my feet/comfort/supportWhat u gonna get
Love gettint running shoes