- Moderator
- #1,276
Ive been immensely enjoying my varied and weird training of late and am feeling pretty good so to hell with it, pics up kids.
For some context my stepdad (who was a total jerk) always told me you cant keep abs past 30 and this was the other night at the gym as a bit of an F** you to him (hence the finger). I'm closing in on 31, 90kgs, 183cm, really don't track what weight I'm lifting as I'm just pushing myself with different sets and excercises constantly. Lots of high intensity cardio and core work plus all sorts of weird lifting combos (sometimes 3 sets of 4/6 heavy sometimes 6 sets of 12 mid range weight).
All in all I'm pretty happy with the overall fitness and aesthetics at the moment.
For some context my stepdad (who was a total jerk) always told me you cant keep abs past 30 and this was the other night at the gym as a bit of an F** you to him (hence the finger). I'm closing in on 31, 90kgs, 183cm, really don't track what weight I'm lifting as I'm just pushing myself with different sets and excercises constantly. Lots of high intensity cardio and core work plus all sorts of weird lifting combos (sometimes 3 sets of 4/6 heavy sometimes 6 sets of 12 mid range weight).
All in all I'm pretty happy with the overall fitness and aesthetics at the moment.