"I came back and wasn't in great shape after the off-season. That was my first break," Rayner told AFL.com.au with a sheepish grin.
"I've got back down to 91kg now and I'm pretty comfortable there.
"I was playing at that (last year) and towards the end I got a little bit heavier, but I'm aiming to stay around 90-91kg this year."
"My second pre-season was a lot harder than my first one," he said.
"This year I feel as fit as I've ever been and (I'm) getting to contests a little bit easier and still having a little bit left in the tank, which I never really felt in my junior career.
Pretty different to what's been portrayed in multiple threads in my opinion. In fact it actually says he is fitter than he has ever been? Which is at odds to those cracking fat jokes and saying he can't run.