Gym & Misc General Health and Fitness Thread

[Shell]

Yeah will aim to get there Sunday if im well enough.

 

[M Malice]

I'm doing my first Hot Yoga class tomorrow morning after a 3+ month break, haven't been doing much more than long steady walks and a few push ups and squats during my break battling the big C.

 

[Shell]

I'm doing my first Hot Yoga class tomorrow morning after a 3+ month break, haven't been doing much more than long steady walks and a few push ups and squats during my break battling the big C.

Dont mean to pry, but well done. We complain about alot in here, but thats nothing compared to what you've been thru.

 

[M Malice]

Dont mean to pry, but well done. We complain about alot in here, but thats nothing compared to what you've been thru.

Thanks Shell I really appreciate it, I'm lucky in that I have had fantastic support from family and close friends and the compassion, professionalism and quality of staff in the Public Health system is awesome.

I'm really looking forward to my Hot Yoga class at 9.30am today, pumped.

 

[Shell]

Ive had to go to Emergency a couple times. Staff are just brilliant- nurses especially. Just have nothing but good things to say. We are lucky tbh.

 

[showdownhero]

I'm doing my first Hot Yoga class tomorrow morning after a 3+ month break, haven't been doing much more than long steady walks and a few push ups and squats during my break battling the big C.

All the best with your battle mate, hopefully you kick some ass

 

[peternorth]

Slow and steady for me now

 

[Shell]

Slow and steady for me now

Check BF and take it slow.

 

[peternorth]

Check BF and take it slow.

i was focussed tonight. only 1 check in. a PB!

 

[M Malice]

I found the Hot Yoga class not as hard as I thought it would be to get through, it was great although the muscles are a bit sore today, I have really missed that post exercise top of the world feeling over the last 3 months.
Hold... Hold... Hold.

 

[peternorth]

yoga is bloody hard work!

 

[Shell]

It *ing is!!!

Forget hot yoga- just normal yoga. Sweat is pouring off you within the first 5 minutes.

 

[M Malice]

I love to sweat, I think I'm addicted to it, hence Hot Yoga.

 

[Shell]

Hahah im the opposite- id hate hot yoga

 

[peternorth]

Yeah will aim to get there Sunday if im well enough.

Any luck today?

im in my gym gear.

 

[Shell]

No

 

[peternorth]

No

ah well. itll come

 

[peternorth]

Toothache

 

[showdownhero]

Lifetime natural athlete and vegan Mischa Janiec, feature of Netflix doco The Game Changers

 

[Shell]

Elbows too pointy.

 

[saj_21]

Lifetime natural athlete and vegan Mischa Janiec, feature of Netflix doco The Game Changers

Understand your post is in jest, I think we are on similar wavelengths when it comes to vegans.

Really his 2016 photo he looks leaner, tanned skin and different poses/distances from camera. Kinda like how those people do those 8 week challenges - the before and after photos. The before people are always shoulders dropped, gut hanging out. The after photos tanned, shoulders upright sucking the gut in.

And another thing how long has this bloke being vegan for? I’m sure he built a decent physique off the back of eating meat.

I haven’t watched the doco yet, but I don’t think just because a couple of athletes go vegan it’s some how a game changer.

Usain Bolt eats chicken nuggets and is the fastest man that have ever lived.

Eating vegan won’t turn you from Zac Dawson to Glenn Jakovich over a pre season.

 

[peternorth]

just sliced my thumb where a bar would be positioned on dead lifts/bench press

 

[Shell]

just sliced my thumb where a bar would be positioned on dead lifts/bench press

Was it a 15kg bar?

 

[showdownhero]

Was it a 15kg bar?

He deserved it if so

 

[atlas1]

He deserved it, if so

Yeah you tell him muscles