Shell
Premium Platinum
Yeah will aim to get there Sunday if im well enough.
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I'm doing my first Hot Yoga class tomorrow morning after a 3+ month break, haven't been doing much more than long steady walks and a few push ups and squats during my break battling the big C.
Thanks Shell I really appreciate it, I'm lucky in that I have had fantastic support from family and close friends and the compassion, professionalism and quality of staff in the Public Health system is awesome.Dont mean to pry, but well done. We complain about alot in here, but thats nothing compared to what you've been thru.
All the best with your battle mate, hopefully you kick some assI'm doing my first Hot Yoga class tomorrow morning after a 3+ month break, haven't been doing much more than long steady walks and a few push ups and squats during my break battling the big C.
Slow and steady for me now
i was focussed tonight. only 1 check in. a PB!Check BF and take it slow.
Any luck today?Yeah will aim to get there Sunday if im well enough.
ah well. itll come
Lifetime natural athlete and vegan Mischa Janiec, feature of Netflix doco The Game Changers
just sliced my thumb where a bar would be positioned on dead lifts/bench press
He deserved it if soWas it a 15kg bar?
He deserved it, if so