GROTTO
TheBrownDog
- Jul 5, 2013
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For me it depends on how long I am training for.Oh i can train on an empty stomach and even some days after doing some physical stuff but a full day landscaping on a shovel and barrow... No idea how the body holds up. Maybe when i was 18
Sure I could do an intense 30-45 mins, then game over.
Given my training goes for almost 1.5 to 2hrs, I need something in my system.