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Recent content by BrockBlitz

  1. BrockBlitz

    Tim Parham - Director of Athletic Performance

    Not a fan of a physio being in charge of performance. I hope I'm wrong.
  2. BrockBlitz

    News Darren Burgess joins Juventus

    It may seem like he's a job hooper, however his role over the last decade has mainly been to set up a good high performance program. Not run it. This is why he attracts such a bonkers salary, he plans to make himself obsolete.
  3. BrockBlitz

    Stuart Graham - Head of High Performance

    And Burgo is a good manager and sees the deficiencies in a program, makes changes, hires better people and then he's not necessary after the culture change. He seems to have priced himself into this type of short term role
  4. BrockBlitz

    Stuart Graham - Head of High Performance

    Stu did his apprenticeship under Burgo the last time he was here and has developed himself and took over after Macca. I see no reason to pay a bloke 3-4 times as much because of his name over a dude who can do at least 90% of his job. Burgos clout comes from his innovations in GPS tracking...
  5. BrockBlitz

    Are there any vegetarian or vegan footballers?

    haha Novak ain't plant based
  6. BrockBlitz

    Are there any vegetarian or vegan footballers?

    People boiled their boot leather and ate it in ww2. You can do almost anything, the questions was is it optimal and the answer is categorically not. If you're being told it's not you're being sold a bill of goods. I read his blogs. It's fine for a non athlete. For an athlete it doesn't make...
  7. BrockBlitz

    Are there any vegetarian or vegan footballers?

    You're in the ideology camp on the science camp.
  8. BrockBlitz

    Are there any vegetarian or vegan footballers?

    Yeah it was, the argument was it was superior for performance. Which is a bonkers argument. No nutritionist with more than 2 brain cells to rub together agrees with that. Performance nutrition and health nutrition are completely different concepts. If you want to argue that its better for...
  9. BrockBlitz

    Are there any vegetarian or vegan footballers?

    This is literally one of the worst endorsements ever for being a vegetarian or vegan. During the filming many athletes pulled out because they went back to eating meat. No one is at the top of their sport and the experiments done are laughable to anyone with a remote science background...
  10. BrockBlitz

    Are there any vegetarian or vegan footballers?

    Meat only seems to work really well for people with autoimmune issues. So chill on the its dumb crap. Context is everything. Can't see it being useful for a repeat burst sport like afl. Carbs are a must.
  11. BrockBlitz

    NCAA 2023- NCAA Off Season News

    If you can get a scholarship to Alabama having never put a helmet on, I think that's a bit different. Specialist skillset, impressive, but not the same thing at all.
  12. BrockBlitz

    NCAA 2023- NCAA Off Season News

    punters or players?
  13. BrockBlitz

    NCAA 2023- NCAA Off Season News

    Aussies D1 players to watch this year: Jordan Moko OL Texas A&M Jack Low DL Fordham University Zachary Neilsen LB Tulsa University Frankie Tinilau OL University of Miami Malakai Railton-Stewart DL University of Idaho Jayden O'Rourke TE - University of Nevada Top 3 should get decent game time...
  14. BrockBlitz

    News Hawthorn Racism Scandal

    As with anything controversial like this - not a lot of room for nuance. Shame.
  15. BrockBlitz

    Strength Weight Training: Anything and Everything II

    I inherited a female athlete that got a set of 24 of what should've been a hard 8 Had a young fella that did 95x4x3 for front squats for a month and said they just didn't feel great. I made him do an impromptu 1RM and started with 105 upping 10kgs at a time. Finished with a 135. Wildly...
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