- Aug 21, 2016
- 15,730
- 24,883
- AFL Club
- Geelong
- Other Teams
- Oldham
SBS had an interesting episode of Insight the other day about the recent research on gut bacteria. Our diet of processed food, and the heavy use of antibiotics can kill off the bacteria in our large intestines that are vital for our health. In some cases previously incurable conditions can be fixed by transplanting faeces from a healthy donor to a recipient.
An interesting snippet from the show was that taking probiotics doesn't usually improve our health because our guts contain so many types of bacteria whereas probiotics typically contain one type. Research is being carried out on taking cocktails of probiotic species.
They also discussed a recent study that found different people react to foods in different ways. For example, some people's blood sugar does not spike after eating chocolate but does with bread and vice versa. It may be possible to devise tests and advise on diets for individuals to lose weight or avoid diabetes.
http://www.sbs.com.au/ondemand/video/951650371971/insight-gut-feeling
An interesting snippet from the show was that taking probiotics doesn't usually improve our health because our guts contain so many types of bacteria whereas probiotics typically contain one type. Research is being carried out on taking cocktails of probiotic species.
They also discussed a recent study that found different people react to foods in different ways. For example, some people's blood sugar does not spike after eating chocolate but does with bread and vice versa. It may be possible to devise tests and advise on diets for individuals to lose weight or avoid diabetes.
http://www.sbs.com.au/ondemand/video/951650371971/insight-gut-feeling