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  1. Cuzz09

    Strength Interesting/Irritating people/things that annoy you in the gym III

    natural selection will sort it Sent from my SM-S908E using BigFooty.com mobile app
  2. Cuzz09

    Gym & Misc General Health and Fitness Thread

    This is a fitness thread, no food allowed Go run 100km Sent from my SM-S908E using BigFooty.com mobile app
  3. Cuzz09

    Strength Interesting/Irritating people/things that annoy you in the gym III

    What's wrong with that? On SM-S908E using BigFooty.com mobile app
  4. Cuzz09

    Life motivation

    I know myself it's all about how much and how often I shove food in my gob I felt horrible over xmas/NYE coz I wasn't working and just eating non stop and drinking booze most days. I've been back at work 1 day (yesterday) and already feel better because of the structure. Going 12hrs+ without...
  5. Cuzz09

    Strength Interesting/Irritating people/things that annoy you in the gym III

    Once I got started doing whatever I was doing I was fine but the walking in, lockers etc, not knowing the layout was the main thing. On SM-S908E using BigFooty.com mobile app
  6. Cuzz09

    Strength Interesting/Irritating people/things that annoy you in the gym III

    It's pretty much the main reason I haven't joined a gym in like 20 years. I know I'll go for a couple weeks then one day I'll stop and that's it. Done it twice. Maybe now I'm older and got my work routine 100% set it could be different but also it's motivation and finding the right gym. On...
  7. Cuzz09

    Strength Interesting/Irritating people/things that annoy you in the gym III

    why people need to socialise if they just wanna work out? On SM-S908E using BigFooty.com mobile app
  8. Cuzz09

    Gym & Misc General Health and Fitness Thread

    Very similar to me, was a grind On SM-S908E using BigFooty.com mobile app
  9. Cuzz09

    Gym & Misc General Health and Fitness Thread

    wow so $295/year is good then. I finish work at 11pm I think realistically the best time for me is then so I'm awake and ready to go. I know myself won't get up early and go. Hopefully less busy at that time too On SM-S908E using BigFooty.com mobile app
  10. Cuzz09

    Gym & Misc General Health and Fitness Thread

    So many gyms popping up all over the place. Saw one with a 1 year membership for $295 is that good? Seems good, dunno the fine print though. Wouldn't mind joining but my motivation dips and dives depending on everything and in past I've joined gyms, been super keen for a few weeks then as...
  11. Cuzz09

    Strength Interesting/Irritating people/things that annoy you in the gym III

    I was 73kgs when I was 10 I reckon. We're all different On SM-S908E using BigFooty.com mobile app
  12. Cuzz09

    Strength Interesting/Irritating people/things that annoy you in the gym III

    my work even sends these emails. I'm not talking this place up to anyone let alone asking people I know to come work there. All for what, like $50 On SM-S908E using BigFooty.com mobile app
  13. Cuzz09

    Gym & Misc General Health and Fitness Thread

    I wonder if it hurts being that gigantic? Like stretching skin and veins everywhere On SM-S908E using BigFooty.com mobile app
  14. Cuzz09

    Gym & Misc General Health and Fitness Thread

    We did it years ago and it was effective. Walk 1 min jog 1 min etc ramping up to 30 mins or whatever 5kms is. Prob should try it again On SM-S908E using BigFooty.com mobile app
  15. Cuzz09

    Gym & Misc General Health and Fitness Thread

    Haven't weighed myself since getting under 100kg for the first time in ages in like november Feeling pretty good right now but a bit nervous about feeling disappointed if I've gone back over. Prob should rip the bandaid off then I can re focus On SM-S908E using BigFooty.com mobile app
  16. Cuzz09

    Gym & Misc General Health and Fitness Thread

    I've been walking too lately and resisting eating when I get home from work (midnight) and just doing that have lost 4kgs in under 2 weeks. I think there's definitely something in that intermittent fasting too. Dinner around 6pm then nothing til like 9am good 15 hrs break without nibbling On...
  17. Cuzz09

    Gym & Misc General Health and Fitness Thread

    me at the moment. On SM-S908E using BigFooty.com mobile app
  18. Cuzz09

    Gym & Misc General Health and Fitness Thread

    If I look at junk food I put on 10kgs so I cant get my head around how people cant gain weight. Guess everyones different and on their own journey. On SM-G925I using BigFooty.com mobile app
  19. Cuzz09

    Gym & Misc General Health and Fitness Thread

    maybe it is. Im thinking an Aussie thing too. Girls would get "you're not preggers are ya?" On SM-G925I using BigFooty.com mobile app
  20. Cuzz09

    Gym & Misc General Health and Fitness Thread

    Mate and I were at a bbq and drinking 1 for 1 (so i thought) I got blind drunk and hungover AF and he was 100% fine. He later told me after he finished his first few stubbies he filled it with water while no one was looking so he could still look like he was drinking beers and not feel weird...
  21. Cuzz09

    How to lose 20kg

    Wow I eat all those things you say not to. Ive got a long way to go. But room to improve so thats good.
  22. Cuzz09

    How to lose 20kg

    what sort of stuff is high fat/low carb? sounds good
  23. Cuzz09

    How to lose 20kg

    Yeah I think I'll have to lose another 20kgs If Im gonna lose my guts. But I'll look anorexic everywhere but with an ET belly
  24. Cuzz09

    How to lose 20kg

    Heyo. 10 days since my last 'weigh in' (gonna only weigh myself every 10 days as a guide) and lost 4kgs in 10 days [emoji16] Not doing anything crazy just regular meals and coz i do afternoon shift Ive made sure I dont eat after midnight. Havent had an iced coffee yet this year or alcohol so...
  25. Cuzz09

    What is it like being a Personal Trainer?

    I just picture PTs as Prime Glen Jakovich beasts who will make you run 10kms while berating you and punching you in the face if you even look at a mini size flake.
  26. Cuzz09

    What is it like being a Personal Trainer?

    Ive seen a couple of PTs that are fat. Im like "really?" Same with doctors. Surely you are trying to practise what u preach.
  27. Cuzz09

    How to lose 20kg

    Geez. Put like a bunch of weight on since mid last year. I knew I had by just general feel amd vibe but didnt think nearly 10kgs added lol I think majority has been the last fortnight off work as Ive literally been lounging around drinking beers. Im kind of looking forward to challenging...
  28. Cuzz09

    How to lose 20kg

    I was just meaning as an example to do it slowly. If you lost it slowly over the years as a lifestyle change rather than doing fad diets etc and lose 20kg in 6 months its probably better for you plus less chance of plonking it all back on plus some
  29. Cuzz09

    How to lose 20kg

    plus you cant lose weight day in day out forever otherwise youd fade to nothing. play the long game. Lose 1kg/year over 20 years.
  30. Cuzz09

    How to lose 20kg

    Im just gonna start worrying about it when i go back 2 work jan 4th

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