I'm 14 yrs old I am reasonably fit I can run 3.5km in roughly 13-14 mins I have a 6 pack and generally I eat pretty healthily, my diet consists of protein usually meat and carbs like pasta and lots of fruit and veggies but I feel like some times I lack and get tempted to eat too much rubbish...
Hey guys just looking for some more dieting and hydration tips for the offseason I'm aiming to be as a healthy and fit as possible for next season so some more advice would be very much appreciated cheers
Just a statement but what r the chances that a trans man will end up playing in the AFLW sometime in the near future, I mean with how society is going currently anything's possible it's pretty sad really.
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