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Hey guys, before i start i would like to emphasise that i am very much a universal football lover and don't get involved with all this my team vs your team bullshit. I Just want to get some inside opinions as i am curious to hear your thoughs and think there is no reason fans from different...

Hey guys, just wondering what everyones thoughts are on circuit training, recently i have been doing three to four circuits a week. The circuit consist of 12 excercises x 12 reps x 3 sets and are done continually with a 2min break in between sets (where i hold a bridge). During the session my...

Cant believe he was the highest vote getter for richmond, says alot about the club. Just wondering if anyone knew wat his odds were and if anyone backed him?????