its my opinion that the COL allowance should apply means tested, for want of a better word.
apply in full for those earning under a certain amount (for example 250K) and then slowly phased out until a certain point (eg 350K). And that all COL payments are separate from the cap.
that way the...
one of my workouts during the week i do just before my fast: so train 12-1pm and then eat straight after. usually a meal + shake. have a read of leangains.com if you're wanting more info on it
that site also has a few different meal plans depending on time of day you work out
isnt the pre season draft that you nominate your contract conditions?
Tippet could just nominate what sydney were offering and if anyone else wants him, they'll have to match it
dont need to do it every day
if you can source it, get the documentary "Eat, Fast and Live Longer" goes into some of the science and different ways of achieving a weight loss via fasting or calorie restriction. the host did 2 days of 600cals to achieve his results, and its quite visible at the...
i personally think its time to remove the fairest part from this award.
just make it the out and out best player award. will mean that even if someone is reported, votes will be given. since its the MRP that dishes out suspensions and not the umpire
into my second week now
doing 16/8 - 1pm-9pm feed.
took 4-5 days to get used to the hunger first thing in the mornings but otherwise doing well. drinking water and pepsi max during hte fasting period. as a lover of food, absolutely demolishing dinner is something i'm enjoying. gotta clamp...
saw them at big day out a few years ago.
were brilliant and put on an awesome show. very pleased they got them to perform. and watching enough tv, i'm sure most people would recognise some of their songs from use in ads and other tv promotions
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