1.6km Run Best Time!

Xx_Toomey_xX

Debutant
Apr 2, 2009
106
0
AFL Club
Collingwood
I did a 1.6km run today and i got a time of 6:26 which was an alright effort i wasnt totally trying coz i was trying to come 1st i reckon i can get it down to 6 minutes flat easily just asking what other peopel have got or think they can get!
 

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Big Bad Buddy

Premiership Player
Jul 2, 2008
4,650
249
Somewhere
AFL Club
Richmond
Other Teams
Real Madrid, Liverpool
I think i might be doing 1.6 km run tomorrow along with beep test but not sure. Either this week or in 2 weeks so :p, I would get around 7-8;00 or more
 

Crash Davis

Norm Smith Medallist
Apr 3, 2007
6,850
2,292
AFL Club
Collingwood
best 3k was a week ago at 11.36. for 1.6klm, can probably halve the 3klm time and save the extra sec's because of energy expenditure e.g roughly 5:20m
 

Jade

Smug lives here.
Jul 8, 2008
33,249
49,100
AFL Club
Essendon
I did a 1.6km run today and i got a time of 6:26 which was an alright effort i wasnt totally trying coz i was trying to come 1st i reckon i can get it down to 6 minutes flat easily just asking what other peopel have got or think they can get!
Mate, 6:26 is a bloody good effort first up. My first was 6:06.

My PB right now is 5:43, took me about five months to get to that.

You'll find your times will improve quickly. I want to get down to 5:30 before the next Melbourne Mile
 

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