- Jan 15, 2015
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extremely dumb post
remember when murray newman got beaten by worsfold? he ran 8:13. it was november
Exactly. Talk to any senior coach from a local or representative side and it is only typically the ruckmen and a few Key Position "special cases" that would be accepted to run a sub-8 minute 2km trial upon returning to pre-season.
When you break it down, 1km in 4 minutes equals running 250m in a minute! It is absurb to think that an AFL club would be content with their returning players to only be able to run at that intensity.