List Mgmt. 2018 St Kilda Trade Thread Part 4

[Grav]

I wanted billings paddy and coffield (even tho we took clark one ahead of him) so I have a good strike rate with the club's interest

No idea who I want at this stage though.

Keep us all in suspense, don’t tell us til Nov. 24th

 

[gringo2011]

In terms of focus and drive he sounds like a young Banger.

Sounds like he has OCD.

 

[SaintsSeptember]

Dunno, sounds a bit intense. Eating weet bix spinach and soy sauce followed by a coffee he doesn't even like then sits and doesn't eat at a restaurant on his bday?

Knows how many calories are in a 18g serve of sugar free tomato sauce?

Never even looked at a beer?

Does 4 x 400s for dessert?

Not sure whether I'm impressed or freaked out.

Sometimes i wonder if you are better getting a kid that is already subjecting himself to an AFL regime, they might be the type that has trouble improving.
Whereas a smokey from out in the Sticks who is already looking good, ( Issac Smith for example ) starts training and dieting with an AFL team and propels himself to a much higher level.

The other thing i wonder about is if some of the kids are on steroids or other performance enhancers in a make or break effort to get into AFL. I don't know how much of a testing regime there is at the lower levels. Anyone know?

 

[BrutThough]

Dunno, sounds a bit intense. Eating weet bix spinach and soy sauce followed by a coffee he doesn't even like then sits and doesn't eat at a restaurant on his bday?

Knows how many calories are in a 18g serve of sugar free tomato sauce?

Never even looked at a beer?

Does 4 x 400s for dessert?

Not sure whether I'm impressed or freaked out.

A lot of that is really unhealthy behaviour.
Especially when he says he is only "allowed" to eat between 2-9pm despite doing two training sessions a day.

 

[St Muir]

Dunno, sounds a bit intense. Eating weet bix spinach and soy sauce followed by a coffee he doesn't even like then sits and doesn't eat at a restaurant on his bday?

Knows how many calories are in a 18g serve of sugar free tomato sauce?

Never even looked at a beer?

Does 4 x 400s for dessert?

Not sure whether I'm impressed or freaked out.

I'm not sure the medical/training staff will agree with his approach to diet anyway. Unless there's been some radical changes to findings about the human digestive system, only eating from 2.00 pm - 9.00 pm is close to the opposite of what he should be doing. You really should load up early & taper off during the day. As for weet bix, he may as well eat cardboard for all the nutritional value that has.

 

[majortinkle]

Sometimes i wonder if you are better getting a kid that is already subjecting himself to an AFL regime, they might be the type that has trouble improving.
Whereas a smokey from out in the Sticks who is already looking good, ( Issac Smith for example ) starts training and dieting with an AFL team and propels himself to a much higher level.

The other thing i wonder about is if some of the kids are on steroids or other performance enhancers in a make or break effort to get into AFL. I don't know how much of a testing regime there is at the lower levels. Anyone know?

It kind of illustrates how hard it is to compare these kids eh.

 

[bergholt]

I'm not sure the medical/training staff will agree with his approach to diet anyway. Unless there's been some radical changes to findings about the human digestive system, only eating from 2.00 pm - 9.00 pm is close to the opposite of what he should be doing.

Not sure about that. Look up "intermittent fasting". I know a few very fit people who do it, a bit of emerging science around it.

 

[VDS66]

In terms of focus and drive he sounds like a young Banger.

Yep thought exactly the same thing.

I'll take that over a highlights reel any day.

 

[BigPowerForward]

I'm not sure the medical/training staff will agree with his approach to diet anyway. Unless there's been some radical changes to findings about the human digestive system, only eating from 2.00 pm - 9.00 pm is close to the opposite of what he should be doing. You really should load up early & taper off during the day. As for weet bix, he may as well eat cardboard for all the nutritional value that has.

There is an increasing number of endurance athletes that are finding great success following a ketogenic (low carb) diet regime. Intermittent fasting (limiting the number of hours that you eat) is another way of forcing the body into ketosis (using fat as the body's main fuel source). Interestingly, Professor Tim Noakes, who was one of the leading advocates of carb loading has come out in recent years and said he got it wrong. He now follows a low carb regime. In the end it comes down to the individual. Low Carb and intermittent fasting works for some people and others find it unsustainable. If it improves your performance, I don't see a problem with it.
Link to an interview with Tim Noakes below for any other nerds like me
https://180nutrition.com.au/exercise/prof-tim-noakes-the-exercise-carbohydrate-myth/

 

[Keg on legs]

Why is it whenever there's some Wank Bank material posted on this forum, these two posters among others (Heretotellyouwhy ?) ALWAYS get asked for their thoughts? Who are they anyway? They're not even Saints fans unless I'm mistaken, so why are they being dragged here? Part of some pervy masturbation club you have going?

Surely it's not too hard to guess what their "thoughts" would be, but why do we have to read about it in a football forum?

I'm sure there's plenty of more suitable places on the internet that specialise in this type of conversation, this place isn't called Big Boobies.

We Get It, you like hot chicks. Most of us do. No need to keep checking like you're afraid that some big Homo Mind Changing Gas has been spread over all men by the Left Wing PC Fembot Fake News media and at some stage you'll be the only hetero in the world (outside Uganda) with no one to get sweaty palms with.

Move on.

Hai_Newman
Here2tellyouwhy
Obese Arachnid
NSWCROW
toxic
OhhhhhCyril

Thoughts?

 

[Here2tellyouwhy]

Hai_Newman
Here2tellyouwhy
Obese Arachnid
NSWCROW

Thoughts?

Tonight Im gonna have an almighty wank over Hanners in Saints colours while screaming out austinnn name

 

[St Muir]

Not sure about that. Look up "intermittent fasting". I know a few very fit people who do it, a bit of emerging science around it.

Thanks for the info. I wasn't querying the fasting component more the timing of it. You digest fastest early morning. I assume the fasting component isn't supposed to be half a day every day though?

 

[St Muir]

There is an increasing number of endurance athletes that are finding great success following a ketogenic (low carb) diet regime. Intermittent fasting (limiting the number of hours that you eat) is another way of forcing the body into ketosis (using fat as the body's main fuel source). Interestingly, Professor Tim Noakes, who was one of the leading advocates of carb loading has come out in recent years and said he got it wrong. He now follows a low carb regime. In the end it comes down to the individual. Low Carb and intermittent fasting works for some people and others find it unsustainable. If it improves your performance, I don't see a problem with it.
Link to an interview with Tim Noakes below for any other nerds like me
https://180nutrition.com.au/exercise/prof-tim-noakes-the-exercise-carbohydrate-myth/

I lost 15 kg's by cutting carbs, it does work! I'm still dubious about the eating hours being optimum at that time of day though. Looks like he's about to lose his weet bix regardless!

 

[NSWCROW]

Hai_Newman
Here2tellyouwhy
Obese Arachnid
NSWCROW

Thoughts?

 

[st_trav_ofWA]

Yeah hes a bit over the top with the calories i guess, pretty intense training wise, reminds me a bit of Sir Robert in the way he goes about it, but i don,t think Harves counted the calories so intensely. Then again i would prefer that than Smith getting smashed on nose beers and Bundy.

Judd famously mentioned in a early interview when he got to Perth that he never puts anything into his mouth without weighing it and checking the nutritional value of it...

 

[TheJackal]

Judd famously mentioned in a early interview when he got to Perth that he never puts anything into his mouth without weighing it and checking the nutritional value of it...

The majority of the weagles from that era used to go by weight when buying stuff to put in their mouth (or nose) though.

 

[st_trav_ofWA]

The majority of the weagles from that era used to go by weight when buying stuff to put in their mouth (or nose) though.

thats why it was famously remembered ... the joke was Judd weighed what went in him mouth Cousins weighed what wen up his nose ..

 

[VDS66]

Sat at a restaurant on his birthday by himself & didn’t eat a thing. Another Beau Callaghan.

Didn't even look at the menu in case he put on weight...

 

[TassieSaint]

Reading that Bailey Smith article gave me massive deja vu of articles on Tom Scully before he was drafted. Never touched a drop of alcohol, obsessive diet and training regime from a young age, intense dedication.

Certainly none of that's a negative but there's much more to a player than their attitude and with Scully I suspect that whilst his attitude made him stand out as an underager once he got to the professional level he was brought back to the pack in terms of how his attitude and dedication could give him an edge.

Also goes to show that having a fantastic attitude towards training and prep doesn't mean you aren't the sort of character who'll jump ship for a bag of cash and leave your struggling club and terminally ill president in the lurch

 

[mightymalaka]

Didn't even look at the menu in case he put on weight...

Reminds me of when i was married!

Couldn't even look at women's breasts without getting slapped!

 

[bergholt]

Thanks for the info. I wasn't querying the fasting component more the timing of it. You digest fastest early morning. I assume the fasting component isn't supposed to be half a day every day though?

The people who I know do it every day, yeah. No idea why it's morning. It actually ends up 2/3 of a day because they only eat 8 hours out of 24, taking sleep into account.

 

[Browny2Carlisle]

Thanks for the info. I wasn't querying the fasting component more the timing of it. You digest fastest early morning. I assume the fasting component isn't supposed to be half a day every day though?

Actually it's fasting from 9pm the previous day.
Alot of what we assumed was correct about eating habits is being challenged now and what Smith is doing is probably the most effective at this point in time. Give it a try. After a week or so while your body gets used to the changes you will start feeling more energetic and cleaner.

 

[Hai_Newman]

Hai_Newman
Here2tellyouwhy
Obese Arachnid
NSWCROW
Thoughts?

True I'm not a Saints supporter but you lads are the best kents on Big Footy and other than my own team, I'd love to see you splendid basterds win the flag real soon.

 

[CaptainRisky]

True I'm not a Saints supporter but you lads are the best kents on Big Footy and other than my own team, I'd love to see you splendid basterds win the flag real soon.

Thanks Kent

 

[toxic]

Why is it whenever there's some Wank Bank material posted on this forum, these two posters among others (Heretotellyouwhy ?) ALWAYS get asked for their thoughts? Who are they anyway? They're not even Saints fans unless I'm mistaken, so why are they being dragged here? Part of some pervy masturbation club you have going?

Surely it's not too hard to guess what their "thoughts" would be, but why do we have to read about it in a football forum?

I'm sure there's plenty of more suitable places on the internet that specialise in this type of conversation, this place isn't called Big Boobies.

We Get It, you like hot chicks. Most of us do. No need to keep checking like you're afraid that some big Homo Mind Changing Gas has been spread over all men by the Left Wing PC Fembot Fake News media and at some stage you'll be the only hetero in the world (outside Uganda) with no one to get sweaty palms with.

Move on.

I'm late to the party,

But I'll ask, you okay bud?