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- Jan 13, 2006
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When did bruhn ans Mannagh imjure themselves??Cuthrie cooked (probably retired)
Conway medium term
Ivisic a while with syndesmosis
Mannnagh Bruhn and Martin should all be 4 weeks away Max by the looks of.
Not too bad for this time of year.
Conway is just struggling to handle AFL conditioning loads through his lower limb which is common for a young ruck.
Nice little movement fact:
Running places 2-3 times the body weight in force through our legs.
Jumping (rucks forte repetitively) depending on the height you are landing from can place between 5-10 times your body weight in force through the legs.
This is why young rucks get injured so often and have lower limb and lower back issues.
It takes time to build up their strength and conditioning to be able to handle the repetitive load they place on their bodies.
The gangly thin ones may find it a easier transition, but the bigger heavier ones need to be eased in over years






