Chief
~ Shmalpha ~
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- Admin
- #26
OK: perhaps "not ever". But if you're being mobile, eating food and drinking water chances are you are getting most of what you need.Not true.
If you're buying supplements based on internet advice or a TV advert you are almost certainly wasting your money.
"If you're feeling this way or that way or lethargic or not as energetic as you'd like, you may be deficient in this vitamin. That's where our bottle of pills can help! So buy our pills and start feeling better!"
This is basically the format of supplement ads. And it is misleading and possibly dangerous if the buyer is opting for this advice instead of actually seeing a doctor.