treefingers
Cancelled
- Jan 20, 2008
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I know there's a depression thread but I think this deserves its own thread considering how common it is.
I've had social anxiety for most of my life since I was in my early teens. When I was 16/17 it was fairly bad, to the point where I'd pretty much distance myself from my friends for fear of being judged, and eventually ended up seeing a psych about it (family pushed me into it). I wasn't put on medication or anything, I chose not to but I found talking to someone to be pretty helpful.
I haven't been back to talk to anyone for about 3-4 years now, and whilst I still have a bit of anxiety I've found it to be pretty manageable. I don't think it's a coincidence that since finishing high school it seems to have dropped dramatically. However I still have a bit of an issue with drinking too much in social situations to calm my nerves, I used to get really edgy at parties until I started drinking a lot in year 12 just to manage. I've tried to cut back a lot though.
There's lots of other minor issues I've had with it but I don't want a tl;dr OP so I'll flick it over to bigfooty.
Has anyone else here had issues with anxiety? I'd love to hear how it's been managed (medication or not), how you dealt with it, if it's still an issue or if you found it passed with time.
I've had social anxiety for most of my life since I was in my early teens. When I was 16/17 it was fairly bad, to the point where I'd pretty much distance myself from my friends for fear of being judged, and eventually ended up seeing a psych about it (family pushed me into it). I wasn't put on medication or anything, I chose not to but I found talking to someone to be pretty helpful.
I haven't been back to talk to anyone for about 3-4 years now, and whilst I still have a bit of anxiety I've found it to be pretty manageable. I don't think it's a coincidence that since finishing high school it seems to have dropped dramatically. However I still have a bit of an issue with drinking too much in social situations to calm my nerves, I used to get really edgy at parties until I started drinking a lot in year 12 just to manage. I've tried to cut back a lot though.
There's lots of other minor issues I've had with it but I don't want a tl;dr OP so I'll flick it over to bigfooty.
Has anyone else here had issues with anxiety? I'd love to hear how it's been managed (medication or not), how you dealt with it, if it's still an issue or if you found it passed with time.