Seriously Eastern Tiger.
Just the use, honesty and well-meaning of the simplest of words can make so much difference to us beings.
We never know whether the right words could be the difference to hang on, or the wrong words be the straw to break the camels back.
Like you I got on top of severe panic attacks and they'll never bother me again.
To those that haven't yet............you will. Get the right advice and learn to develop methods to beat this demon.
You may not be laughing now but you have the ability to be able to laugh about it later. Trust yourself but do get someone on your side.
Just the use, honesty and well-meaning of the simplest of words can make so much difference to us beings.
We never know whether the right words could be the difference to hang on, or the wrong words be the straw to break the camels back.
Like you I got on top of severe panic attacks and they'll never bother me again.
To those that haven't yet............you will. Get the right advice and learn to develop methods to beat this demon.
You may not be laughing now but you have the ability to be able to laugh about it later. Trust yourself but do get someone on your side.