Bomber Bears
Cancelled
treadmills are lame
I've got a couple of real good 10km training runs set out, key to jogging is get yourself to a constant pace where you can run at a consistent speed over the length of the jog, rather than going out hard and blowing up halfway through.
I broke my arm a few weeks back so my soccer season is over and cant play cricket till december, so i'll be doing a lot of running over the next little while
I've got a couple of real good 10km training runs set out, key to jogging is get yourself to a constant pace where you can run at a consistent speed over the length of the jog, rather than going out hard and blowing up halfway through.
I broke my arm a few weeks back so my soccer season is over and cant play cricket till december, so i'll be doing a lot of running over the next little while