willmanz31
Draftee
- Apr 6, 2019
- 3
- 0
- AFL Club
- Adelaide
anyone have any drills i can do by myself to improve ball skills like kicking and hand balling.
ball skills
- Thread starter willmanz31
- Start date
- Tagged users None
Bigfooty's very own cptkirk is a highly regarded and in demand footy trainer.
He won't mind me linking to his blog since it's in his sig http://aussierulestraining.blogspot.com/
He won't mind me linking to his blog since it's in his sig http://aussierulestraining.blogspot.com/
Stop it - you're making me blush
Skills on your won is pretty hard to do especially with just a ball but you can set a bin up then use various scenarios where you've got to kick it to the bin such as something like a t agility drill into ball pick up into the kick to the bin...it won't have a huge transfer to games though as it's pre-determined decision making to a stationary target with zero stress/anxiety/opposition but it's better than nothing
Skills on your won is pretty hard to do especially with just a ball but you can set a bin up then use various scenarios where you've got to kick it to the bin such as something like a t agility drill into ball pick up into the kick to the bin...it won't have a huge transfer to games though as it's pre-determined decision making to a stationary target with zero stress/anxiety/opposition but it's better than nothing
