raskolnikov
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This week I started boot camp at my local gym. I thought I was reasonably fit, walking my dogs 5kms every night and working out at the gym three times a week. But * me the first session of boot camp on Monday nearly killed me. I could hardly walk on Tuesday. Surprisingly after the second session on Wednesday I was ok on Thursday. I had the third session last night after a couple of beers with my colleagues. Not a good idea. The boot camp goes for twelve weeks. Not sure how I'm going to last tbh. Anyone else done one who can give some insights and advice?