- Jun 14, 2012
- 2,699
- 2,349
- AFL Club
- Essendon
Didn't even try hahaha I struggled enough with regs as I haven't skipped in 20 yearsDid you do double unders? Impressive if so. Took me a year to get them, probably 2 to string them together fluently.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Didn't even try hahaha I struggled enough with regs as I haven't skipped in 20 yearsDid you do double unders? Impressive if so. Took me a year to get them, probably 2 to string them together fluently.
You've gotta be all kinds of dumb to get pinged in the same way as your brother.Hopefully they fair better than the last Aussie bloke to make the top 10 lol.
been going for a month now, really starting to enjoy it. super tough but i am definitely on the improve (slowly)
I started a couple of years ago haha (I think this already has more replies lol)Can you tell us more about the camaraderie/social aspects of crossfit?
All I get from the boofheads at my gym Bluestacks Lucky Patcher Kodi are grunts and the occasional "are you using dat fing mate?"
made the mistake of looking at tonights work out early
just something i thought i would struggle with, did a lot better than i thought though so i must be getting better!What was it?
How'd you go mate?
I got through it in 14.27. Was a ripper.
How did you go with this one raskolnikov ??3rd workout of the CrossFit Open is:
For time:
21 deadlifts, 225 lb.
21 handstand push-ups
15 deadlifts, 225 lb.
15 handstand push-ups
9 deadlifts, 225 lb.
9 handstand push-ups
21 deadlifts, 315 lb.
50-ft. handstand walk
15 deadlifts, 315 lb.
50-ft. handstand walk
9 deadlifts, 315 lb.
50-ft. handstand walk
Time cap: 9 min.
Love deadlifts. Probably my favourite of the weightlifting movements.
How did you go with this one raskolnikov ??
I watched a couple of the better ones in my gym smash through it & i was in awe a bit tbh