Gym & Misc CrossFit

[raskolnikov]

raskolnikov bit late but what happened to the aussie dude in the crossfitgames who was leading for the weekend? Just had a bad last day?

Pretty much. I don't think the workouts on the last day suited his strengths. I also think his tank was completely empty. The Russian guy, Roman Khrennikov, is a beast.

 

[raskolnikov]

For some reason my box programmed double unders 2 days in a row. My legs feel like lead today.

 

[raskolnikov]

Help! 4 workout comp tomorrow. Really not in the mood.

 

[raskolnikov]

Missed out on 3rd spot by 1 point. Oh well. Not bad for a pair of old guys.

 

[raskolnikov]

Hanging around a CrossFit comp in Bundaberg this weekend.

 

[Kram]

Hanging around a CrossFit comp in Bundaberg this weekend.

View attachment 1662597

I'm gonna start calling you The Machine mate.

 

[raskolnikov]

Did Murph again on the weekend except that I did 120 cal on the air dyne instead of the mile run.

 

[raskolnikov]

At the Torian Pro in Brisbane this weekend. I have two friends competing for a spot at the CrossFit Games in August.

 

[raskolnikov]

One of my mates missed going to the games by one place. They take the top 3. He finished 4th and was 2nd going into the last event.

 

[raskolnikov]

Doing Fran today.



21-15-9 pull ups and thrusters

 

[raskolnikov]

6 min 46 secs

 

[owen87]

6 min 46 secs

Did you do actual pull ups or flop about?

 

[raskolnikov]

Did you do actual pull ups or flop about?

I do kipping pull ups.

 

[owen87]

I do kipping pull ups.

Flop about it is

 

[raskolnikov]

Flop about it is

Have you ever tried to do one of these?

 

[owen87]

Have you ever tried to do one of these?

It’s so easy to pick on crossfitters

 

[raskolnikov]

It’s so easy to pick on crossfitters

I prefer to pick on fatties sitting on their couch at home eating KFC.

 

[owen87]

I prefer to pick on fatties sitting on their couch at home eating KFC.

That's more of a punching down mentality though

 

[raskolnikov]

Did this workout today. Brutal but fun.

 

[raskolnikov]

Doing this WOD next weekend. Did it a couple of years ago.

 

[raskolnikov]

A major comp less than 2 weeks away and I've come down with covid for the 2nd time.

 

[RU_]

Australian girls did well at Wodapalooza from what I can tell on Instagram.

Grace Walton won one of the events, swimming based. Absolutely killed the other competitors in the water.