Norm Smith Medallist
- Apr 16, 2017
- AFL Club
Sometimes...”rest is best”.Well I had a big bite the bullet moment today.
I quit my job.
It’s high paying, high performing, in my dream field.
But the workplace is toxic and I’m just flat out done with it. I was fixing the panic attacks and work brought thrr eg m straight back.
And I actually feel relieved. I can breathe again. I am not waiting for the phone call of doom.
I’m going to take a week to just rest when I finish up. Hot showers, meditation, long walks with a podcast.
I want to put serious effort into getting my mind right so my mind is ready for serious effort.
Happy to listen to any tips - non-medicated preferred.