Norm Smith Medallist
- Aug 13, 2020
- AFL Club
- North Melbourne
Also helps being outside in the sun too, vitamin D can be a magical thing.Yeah head down to Arden St, there's something extra special about watching pre-season training during a rebuild.
It's strange; when times are tough for me (GAD, OCD, MDD), I find bliss in solitude but that comfort really does stifle my recovery. I find running helps a lot - getting your body moving in any way possible can make a world of difference. What are you into besides footy?
Play some beach volleyball, enjoy making fantasy football content.