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What makes you think she has been incorrectly diagnosed Borderline personality?
My girlfriend has that paired with bi polar. She is doing a lot better then when i first met her, but my experience then was that going to emergency or having anything to do with the mental health system is a waste of time.
Finding a good psychiatrist in the end, is pretty much the key.
I agree but this has not happened yet. It's been incredibly hard to find a good one. She has had various diagnosis including bi polar, schizophrenia and borderline personality. The latter is something you should read up on because there is controversy around it being a personality disorder in the first place AND there is a terrible stigma attached to it. A male showing the same symptoms as a female with borderline personality is more likely to be diagnosed as a sociopath. The reason i remain unconvinced about her diagnosis, is she has had so many of them and they're conflicting.
The schizophrenia is confused with psychotic breaks from reality which happens to her under stress and through lack of sleep.
She flatly does not have borderline personality and bi polar i'm undecided. As i said, she's fallen through the cracks, she suffers from depression and insomnia. The numerous psychs she has seen have not been able to get her on the correct medication, therefore she is not functioning and self medicates with benzo's, pot etc. Benzo's and diazapans etc only make depression worse.
For the OP, there is a guy in the US who runs a stress reduction clinic. He has a cd 'mindfulness for beginners' which is excellent and has a fantastic meditation cd as well.
http://www.thehouseofoojah.com/audi...s-for-beginners-jon-kabat-zinn-audiobook.html
http://en.wikipedia.org/wiki/Jon_Kabat-Zinn






