- May 8, 2007
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They just look at the overall nutrient profile and tell you brown kills white, true, but the nutrients in brown rice are useles to humans. Waste of time eating it, plus it tastes like crap.
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They just look at the overall nutrient profile and tell you brown kills white, true, but the nutrients in brown rice are useles to humans. Waste of time eating it, plus it tastes like crap.
As much as I like swimming not sure about it for someone trying the lose weight, makes you ****ing hungry.Another super (and probably more time efficient) cardio as well is skipping. Target have weighted skipping ropes (which I have been loving) for $5. Swimming is a lot easier on the joints too if you get sick of jogging (also is a full body workout which jogging cannot compare with.)
As much as I like swimming not sure about it for someone trying the lose weight, makes you ****ing hungry.
Good luck with it all, i also love rice.
I've recently switched to Brown Rice and also Basmati rice (which i was eating before sometimes)
With dieting and lifestyle changes like this.
It's not one size fits all, not every dieting plan will suit each persons lifestyle.
I'm personally allowing myself one day a fortnight where i can have a few beers/soft drink and some more indulgent food. (ie Pizza, pasta, chicken snitzel, etc.)
I think it helps me to stick to eating healthy every other time and not go crazy.
Had some toast before with avocado as butter with cucumbers and red onions on it.
Quite tasty.
They just look at the overall nutrient profile and tell you brown kills white, true, but the nutrients in brown rice are useles to humans. Waste of time eating it, plus it tastes like crap.
I usually throw some fruit or something to eat in the swim bag for when you get out so it's less likely you will be tempted to eat any crap afterwards.Sure does, i remember when doing swimming lessons in school i would want hot chips afterwards.
What's your thoughts on oats Bazzar?
I am thinking of including them in my diet. I read a lot of health and fitness magazines and most people in them say that oats is a big part of their diet.