Anyone watch The Game Changers on Netflix?
I love meat just about as much as anything but this doco is really interesting. Plant base diet V meat for protein intake by athletes. Some of the strongest and best athletes in the world are all on a plant base diet so it’s sparked some research on what really is the best diet.
I love meat just about as much as anything but this doco is really interesting. Plant base diet V meat for protein intake by athletes. Some of the strongest and best athletes in the world are all on a plant base diet so it’s sparked some research on what really is the best diet.