cats2rise
#63 - Mount Buller Demons
- Apr 10, 2005
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I am 21 and injured my knee when I was younger and had to give up Basketball and Footy as it became too painful throughout the week and couldnt chase my mates at lunch time etc etc... Ya know, the young kids stuff.
For the past few years in the middle of winter my knee has been aching and went back to my specialist who said I had early signs of arthritis probably related to the injury. However, this winter its been absolutely painful.
The weight of my body when I am just standing up normally is hurting my knee with a dull ache and my knee has been clicking, cracking and aching for the past two weeks more than what it ever has. Even now sitting ont he couch with my legs up on a small table i can feel pressure building up in my knee and I know when I stand up it will crack and will feel the arthritis when I walk around the room.
I am on glucosamine tablets to help strengthen the joint, but was wondering if any of you out there have any other tips or hints I could try for comfort? Would strapping it up help? I used to wear a brace but that didnt seem to help. Heat packs on it on cold nights...? Or does that just make it worse for when I dont have a heat pack on it?
21 and I am already an old man...
For the past few years in the middle of winter my knee has been aching and went back to my specialist who said I had early signs of arthritis probably related to the injury. However, this winter its been absolutely painful.
The weight of my body when I am just standing up normally is hurting my knee with a dull ache and my knee has been clicking, cracking and aching for the past two weeks more than what it ever has. Even now sitting ont he couch with my legs up on a small table i can feel pressure building up in my knee and I know when I stand up it will crack and will feel the arthritis when I walk around the room.
I am on glucosamine tablets to help strengthen the joint, but was wondering if any of you out there have any other tips or hints I could try for comfort? Would strapping it up help? I used to wear a brace but that didnt seem to help. Heat packs on it on cold nights...? Or does that just make it worse for when I dont have a heat pack on it?
21 and I am already an old man...