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Isn't Australia the fattest nation on earth? If not we would be close considering noone in this thread has any real idea of the problem.
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Don't eat shit food.
Exercise.
It's not hard.
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I once (turn of the century) was pushing 110 kilos at five foot 9. The arseh*le doctor told me to eat less. Eating wasn't my problem. The medication he had received illegal kickbacks to experiment with was. I feel the doctor who said that was an arrogant campaigner. My metabolism was irreversibly changed by the medication.
i've since learnt an awful lot about health nutrition pharmacology, food ect.
Its ironic when you buy a can of diet pepsi, you're getting similar acting chemicals to what the medication I was once on, that screw up your metabolism. When you buy your fat reduced cereal, same thing.
Unfortunately the family unit is so screwed and our food culture so crap, noones teaching kids nutrition or the skills to prepare their own food.
Bolded is the problem. People 'try diets' and lose weight. Then they go back to eating the shit they were eating before. It's really not difficult to understand if you do a bit of reading. Education is the problem and there's not enough focus on it. "2 fruit, 5 veg!". Lol. Give me a break.I dont care what a person looks like. Im classed as "Obese" by the BMI and I have a bit of a gut for my height. Ive tried diets, fads but as soon as I lose weight, I gain it.
I found I would rather enjoy eating food, than be skinny and miserable through calorie counting. Everything in moderation.
Nobody has said that they can't.
Not true at all.Its ironic when you buy a can of diet pepsi, you're getting similar acting chemicals to what the medication I was once on, that screw up your metabolism. When you buy your fat reduced cereal, same thing.
Live and let live I reckon, no need to worry about how other people choose to spend their time.
But to say it is easy, is the wrong use of the word, where there is a stark difference between simple and easy in this context.
Not true at all.
Because adults making their own decisions that only affects them is no own business. Kids and pets have little to no control over what they eat. So the person feeding them bears the responsibility.One thing I think about is with pets and children. Its seen as being a bad parent or owner to let them get fat. You have to feed them correct portions and a reasonably healthy diet. So why is it acceptable for adults to eat poorly? Do we need someone to feed us?
Aspartame is one of the most researched substances in human history and one of the most approved. It's perfectly safe in humans in normal amounts.If you eat sugar your body recognises you're eating sugar and processes it accordingly. If you eat something that the body thinks is sugar but isn't it doesn't really know what to do.
The cost of obesity is bigger than the individual - no pun intended.
Dream on. It makes you crook. I have worked with blokes who drank diet coke and they looked like death fired up. One of them gave up diet coke and he said and looked never better.Aspartame is one of the most researched substances in human history and one of the most approved. It's perfectly safe in humans in normal amounts.
A can of normal cola is far more harmful than its diet counterpart.
I drank a can of coke zero every day, instead of coke, for a month and I felt like shit.Dream on. It makes you crook. I have worked with blokes who drank diet coke and they looked like death fired up. One of them gave up diet coke and he said and looked never better.
That's just anecdotal evidence that doesn't stack up to the mountains of research and body of scientific literature that's available.Dream on. It makes you crook. I have worked with blokes who drank diet coke and they looked like death fired up. One of them gave up diet coke and he said and looked never better.
Isn't Australia the fattest nation on earth? If not we would be close considering noone in this thread has any real idea of the problem.
Aspartame was approved because Donald Rumsfeld who worked for the company making the poison moved into a position in the FDA(food and drug admin) then magic aspartame was passed off as safe and his previous company made billions. Before this the FDA was rejecting aspartame because of harmfull side effects.Aspartame is one of the most researched substances in human history and one of the most approved. It's perfectly safe in humans in normal amounts.
A can of normal cola is far more harmful than its diet counterpart.
Adults don't seem to have any control either and that's the problem.Because adults making their own decisions that only affects them is no own business. Kids and pets have little to no control over what they eat. So the person feeding them bears the responsibility.
Okay, you can believe that if you like, but what about all the other regulatory bodies that have tested it around the world? What about the sheer weight of independent research?Aspartame was approved because Donald Rumsfeld who worked for the company making the poison moved into a position in the FDA(food and drug admin) then magic aspartame was passed off as safe and his previous company made billions. Before this the FDA was rejecting aspartame because of harmfull side effects.
Aspartame was approved because Donald Rumsfeld who worked for the company making the poison moved into a position in the FDA(food and drug admin) then magic aspartame was passed off as safe and his previous company made billions. Before this the FDA was rejecting aspartame because of harmfull side effects.

By 1980 the FDA bans aspartame from use after having 3 independent scientists study the sweetener. It was determined that one main health effects was that it had a high chance of inducing brain tumors. At this point it was clear that aspartame was not fit to be used in foods and banned is where it stayed, but not for long.
Early in 1981 Searle Chairman Donald Rumsfeld (who is a former Secretary of Defense.. surprise surprise) vowed to “call in his markers,” to get it approved. January 21, 1981, the day after Ronald Reagan’s inauguration, Searle took the steps to re-apply aspartame’s approval for use by the FDA. Ronald Reagans’ new FDA commissioner Arthur Hayes Hull, Jr., appointed a 5-person Scientific Commission to review the board of inquiry’s decision.
It did not take long for the panel to decide 3-2 in favor of maintaining the ban of aspartame. Hull then decided to appoint a 6th member to the board, which created a tie in the voting, 3-3. Hull then decided to personally break the tie and approve aspartame for use. Hull later left the FDA under allegations of impropriety, served briefly as Provost at New York Medical College, and then took a position with Burston-Marsteller. Burstone-Marstella is the chief public relations firm for both Monsanto and GD Searle. Since that time he has never spoken publicly about aspartame.