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FTA-TV First Dates - Part 7
- Thread starter The Old Dark Navy's
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I did not read one word of that article..
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I really gotta suck it up and eat honey next time.
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Another great way to reduce the amount of infections caught during the winter period was consuming enough vitamin C and zinc, which can be ingested through a number of foods.
Capsicum, broccoli, strawberry, citrus fruits, peas and brussels sprouts are all great sources of vitamin C. For a bit more zinc, grab the shellfish, red meat, dairy and eggs.
”If you’ve got good levels of zinc and vitamin C, you actually get sick less often, so you’re going to have less viruses over the course of winter than someone who has inadequate levels of both of those nutrients,” she said.
Capsicum, broccoli, strawberry, citrus fruits, peas and brussels sprouts are all great sources of vitamin C. For a bit more zinc, grab the shellfish, red meat, dairy and eggs.
”If you’ve got good levels of zinc and vitamin C, you actually get sick less often, so you’re going to have less viruses over the course of winter than someone who has inadequate levels of both of those nutrients,” she said.
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I gotta get on these I think.
Vitamin C, D and Zinc. I might start taking them as tablets.
Vitamin C, D and Zinc. I might start taking them as tablets.
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And Vitamin D would be good for SAAD too
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Another article you dont have to read the words..
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Australia’s worst neighbours exposed - realestate.com.au
Meet Australia’s neighbours from hell, notorious for explosive battles over fences, unruly trees, oversized water tanks, and disruptive pontoons.
www.realestate.com.au
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A North Queensland woman hung a bucket of rotting fish near her neighbours’ kitchen window in actions “unlike anything” seen by a seasoned magistrate, Cairns Magistrates Court heard.
The Cairns Post reported in 2023, Elizabeth Anne Sheean, 66, pleaded guilty to the stalking and common assault of her two neighbours over 14 months from August, 2021 to October, 2022.
The dispute stemmed from her claims of excessive noise and problems with their pet cat.
After the rotting fish incident, Sheean placed an image of an “evil nun” from the movie The Conjuring on a window facing the couple’s house — for over a year until one week before her first court appearance.
The Cairns Post reported in 2023, Elizabeth Anne Sheean, 66, pleaded guilty to the stalking and common assault of her two neighbours over 14 months from August, 2021 to October, 2022.
The dispute stemmed from her claims of excessive noise and problems with their pet cat.
After the rotting fish incident, Sheean placed an image of an “evil nun” from the movie The Conjuring on a window facing the couple’s house — for over a year until one week before her first court appearance.
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Guy Sebastian’s massive Maroubra mansion on Sydney’s eastern beaches – nicknamed ‘Fort Guy’ by locals – has been at the centre of a battle with his neighbour in the area for several years.
Various claims have allegedly passed between singer Sebastian and his immediate neighbour Phillip Hanslow since 2017, of which some have ended up in court.
Sebastian spent $3.3m on the property in 2013 and set about making a huge home. Building costs are said to be around $7m.
Various claims have allegedly passed between singer Sebastian and his immediate neighbour Phillip Hanslow since 2017, of which some have ended up in court.
Sebastian spent $3.3m on the property in 2013 and set about making a huge home. Building costs are said to be around $7m.
Voula
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- Jul 27, 2024
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Neither did I because I can't access the Herald Sun. But I did enjoy your photos
.
Voula
Norm Smith Medallist
- Jul 27, 2024
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I take Vitamin D and Zinc. I still got sick!
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I want chocolate
Voula
Norm Smith Medallist
- Jul 27, 2024
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I get burnt really easily so I would always cover up when I went outside. Then I found out nearly 2 years ago my Vitamin D was really low. So I started on Vitamin D tablets. My levels are good now.
I tried to be sun smart but caused another issue
.The same with when I started eating healthy. My Iron and Zinc went down. So I'm on supplements for those.
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Thank christ one class to go
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No more classes to go
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I'm free.. still at school but free.
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Will get changed into my gym gear soon to go for a walk soon and maybe get a beer soon
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Lol the guy that tossed the coin last night did his hammy. All he did was step forward!
Definitely wearing an extra pair of socks with the bonds.
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