Food for thought (or more accurately, food thoughts and inspirations)

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Ligma

Poohead
Suspended
Dec 15, 2020
9,416
20,319
AFL Club
North Melbourne
What some of you guys don’t know about me is some people call me Anabolic Ligma.

So here’s my recipe for a 408 cal breakfast wrap.

1 x Simsons Pantry High protein low carb wrap

1 x short cut bacon (primo)

1 x large egg

1 x a slice of lactose free cheese

Handful of rocket

And some bbq sauce (reduced salt)

Cook the egg on both sides and the bacon then place the cheese on the egg and then put the bacon on top of the egg when it’s done then get the egg onto the wrap then place the wrap back in the pan for a minute or so then when you take it off put some bbq sauce on and then a hand full of rocket and done
 

Themanbun

Norm Smith Medallist
Apr 19, 2019
6,503
18,254
AFL Club
North Melbourne
What some of you guys don’t know about me is some people call me Anabolic Ligma.

So here’s my recipe for a 408 cal breakfast wrap.

1 x Simsons Pantry High protein low carb wrap

1 x short cut bacon (primo)

1 x large egg

1 x a slice of lactose free cheese

Handful of rocket

And some bbq sauce (reduced salt)

Cook the egg on both sides and the bacon then place the cheese on the egg and then put the bacon on top of the egg when it’s done then get the egg onto the wrap then place the wrap back in the pan for a minute or so then when you take it off put some bbq sauce on and then a hand full of rocket and done

Mate if you want gains you've got to get on the high protein cottage cheese cheesecake
 

koshari

Brownlow Medallist
Mar 24, 2011
16,147
23,412
AFL Club
North Melbourne
Prawn curry for dinner. Just the ticket for last night before rostered back on for work tomorrow
 

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koshari

Brownlow Medallist
Mar 24, 2011
16,147
23,412
AFL Club
North Melbourne
Omg I love those! I had them with my overnight oats but I’m over sweet breakfasts
Scottish square sausage, eggs, bacon beans and toast. Rob's English butchers in dandenong do the best spicey Scottish square sausage.
 

gokangas

Premium Platinum
Jan 16, 2004
36,329
24,724
Melbourne
AFL Club
North Melbourne
Other Teams
Storm - Victory
What some of you guys don’t know about me is some people call me Anabolic Ligma.

So here’s my recipe for a 408 cal breakfast wrap.

1 x Simsons Pantry High protein low carb wrap

1 x short cut bacon (primo)

1 x large egg

1 x a slice of lactose free cheese

Handful of rocket

And some bbq sauce (reduced salt)

Cook the egg on both sides and the bacon then place the cheese on the egg and then put the bacon on top of the egg when it’s done then get the egg onto the wrap then place the wrap back in the pan for a minute or so then when you take it off put some bbq sauce on and then a hand full of rocket and done
Sounded nice until the word rocket appears. Weediest salad item ever. As soon as anything says rocket I stop right there and delete.
 

koshari

Brownlow Medallist
Mar 24, 2011
16,147
23,412
AFL Club
North Melbourne
Sounded nice until the word rocket appears. Weediest salad item ever. As soon as anything says rocket I stop right there and delete.
I rate it, red chalots finely sliced, rocket and some cherry tomatoes halved with a dash of olive oil, balsamic vinegar and some shaved parmesan makes a fine side.
 

Ligma

Poohead
Suspended
Dec 15, 2020
9,416
20,319
AFL Club
North Melbourne
Scottish square sausage, eggs, bacon beans and toast. Rob's English butchers in dandenong do the best spicey Scottish square sausage.
Kosh I’m trying to cut right now 🥲🥲🥲🥲🥲🥲🥲🥲🥲🥲🥲
Sounded nice until the word rocket appears. Weediest salad item ever. As soon as anything says rocket I stop right there and delete.
Rocket is better than spinach😏
 

koshari

Brownlow Medallist
Mar 24, 2011
16,147
23,412
AFL Club
North Melbourne
Kosh I’m trying to cut right now 🥲🥲🥲🥲🥲🥲🥲🥲🥲🥲🥲

Rocket is better than spinach😏
Blahhh just do a few more hours, Strava has a calorie counter. I used to do a fondo on the bike then log it on Strava to see how many pints I could drink.
 

gokangas

Premium Platinum
Jan 16, 2004
36,329
24,724
Melbourne
AFL Club
North Melbourne
Other Teams
Storm - Victory
I rate it, red chalots finely sliced, rocket and some cherry tomatoes halved with a dash of olive oil, balsamic vinegar and some shaved parmesan makes a fine side.
You rate weeds? Terrible stuff.
 

SonofSamsquanch

Pretty Vacant
Mar 31, 2016
11,053
23,644
Victoria
AFL Club
North Melbourne
What some of you guys don’t know about me is some people call me Anabolic Ligma.

So here’s my recipe for a 408 cal breakfast wrap.

1 x Simsons Pantry High protein low carb wrap

1 x short cut bacon (primo)

1 x large egg

1 x a slice of lactose free cheese

Handful of rocket

And some bbq sauce (reduced salt)

Cook the egg on both sides and the bacon then place the cheese on the egg and then put the bacon on top of the egg when it’s done then get the egg onto the wrap then place the wrap back in the pan for a minute or so then when you take it off put some bbq sauce on and then a hand full of rocket and done
Mmmmm. Sounds almost like an egg 'n' bacon McMuffin.
























OK - that was a cruel joke. I have had Muckdonalds twice in the last 18 years when we were at the airport and for some reason we got vouchers that everybody wanted to spend at Maccas. The other time I bought a coffee in the airport in Shanghai for a rip off price.
 

Ligma

Poohead
Suspended
Dec 15, 2020
9,416
20,319
AFL Club
North Melbourne
Mmmmm. Sounds almost like an egg 'n' bacon McMuffin.
























OK - that was a cruel joke. I have had Muckdonalds twice in the last 18 years when we were at the airport and for some reason we got vouchers that everybody wanted to spend at Maccas. The other time I bought a coffee in the airport in Shanghai for a rip off price.
Omg really only 2 times?
 

Ligma

Poohead
Suspended
Dec 15, 2020
9,416
20,319
AFL Club
North Melbourne
We had KFC about 2 weeks ago - only the second or third KFC I've had this century as well.

I don't mind real hamburgers, fish and chips or real pizza.
Hopefully it was a zinger bacon and cheese box.

I am making my family burgers for lunch! You should come over hehe
 

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