Gym & Misc General Health and Fitness Thread

Remove this Banner Ad

Log in to remove this ad.

phantom13

Moderator
Sep 12, 2007
14,274
17,600
Melbourne
AFL Club
St Kilda
I think i got some deal for about $70. I reckon the scan is around $100 and a consult is like an additional $50. The scan kind of tells you everything so it doesnt really need the consult IMO.
 

GROTTO

Hall of Famer
Jul 5, 2013
47,838
56,067
AFL Club
Adelaide
Other Teams
¯\_(ツ)_/¯
Just had some ice cream
I actually don’t really like ice cream but I actually had some tonight too... weird.

8 week training block of 6 days a week with two monster sessions finished up yesterday. Took the day off today, think I wanted it mentally but needed it physically, really feeling 8 straight weeks of niggles and aches.
Ice cream is my kryptonite. Im talking your gourmet variety here, not the crap from the supermarket.

I try and convince myself there is some protein in it. :drunk:

I guess if you are smashing one litre at time which I do, I probably would get a bit of protein out of it. :think:
 

GROTTO

Hall of Famer
Jul 5, 2013
47,838
56,067
AFL Club
Adelaide
Other Teams
¯\_(ツ)_/¯
good news! i'm passing tomorrow but will be back into it on Friday. i need a big old sleep tonight
I cannot begin to tell you how important a good nights sleep is to a gym program.

Mind you I have had decent gym days with zero sleep. However, you can only do that occasionally. It does take its toll on the body.
 

Shell

Premium Platinum
Jul 2, 2005
131,784
75,956
Melbourne
AFL Club
Geelong
I cannot begin to tell you how important a good nights sleep is to a gym program.

Mind you I have had decent gym days with zero sleep. However, you can only do that occasionally. It does take its toll on the body.
No you need sleep.

Once i was so weak and tired i thought i was legit going to fall over on the treadmill. Iirc i lasted 30 mins and had to go home
 

(Log in to remove this ad.)

GROTTO

Hall of Famer
Jul 5, 2013
47,838
56,067
AFL Club
Adelaide
Other Teams
¯\_(ツ)_/¯
Whats your poison
Newbies (the idiots that dont know what they are doing, but act like they do) and overweight men (the ones with zero form, lifting heavy) at the gym.

I lose my sh*t with the way they disturb my place of peace. :$
 

peternorth

Moderator
May 6, 2005
102,950
55,989
AFL Club
Richmond
Ice cream is my kryptonite. Im talking your gourmet variety here, not the crap from the supermarket.

I try and convince myself there is some protein in it. :drunk:

I guess if you are smashing one litre at time which I do, I probably would get a bit of protein out of it. :think:
connoisseur?
 

k31th

Brownlow Medallist
Sep 11, 2018
20,734
19,026
Victoria
AFL Club
Richmond
Other Teams
Storm|V/OzCricket|NBA-P|NHL-P|V8|F1
But it is gourmet ice cream nevertheless.

I just can never understand why people who choose to eat ice cream eat cheap crap.
because it's cheap and still tastes bloody good ;) I just go for this one because I'm a sucker for pure vanilla bean creamy flavour: Streets Blue Ribbon Classic Vanilla
 

Kram

I'll brik u
May 2, 2007
62,990
79,718
WA
AFL Club
Fremantle
Other Teams
Chicago Bears, de Boer, Arsenal
These days I think they seem put a lot of average ice cream in a small tub and try and pass it off as 'gourmet'.
 

Remove this Banner Ad