Gym & Misc General Health and Fitness Thread

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Jason mp

Premium Platinum
Aug 31, 2015
22,167
44,951
By the Gabba.
AFL Club
Brisbane Lions
Other Teams
Valleys. Chelsea.
I loved long runs, can't do them any longer because of 61 year old knees.

Although during the recent lockdown here in Brisbane I did a 4 km run on grass and the knees felt OK, probably only because I'd given the knees a rest from the running for 2 years prior though.
 

Kram

I'll brik u
May 2, 2007
64,277
80,991
WA
AFL Club
Fremantle
Other Teams
Chicago Bears, de Boer, Arsenal
This is cruel, all these nice pools around here but they are closed until Tuesday when I'll be long gone.

Did at least get one in Friday though, better than nothing.
 

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