Gym & Misc General Health and Fitness Thread

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M Malice

Formerly 'Jason mp'
Aug 31, 2015
23,939
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By the Gabba.
AFL Club
Brisbane Lions
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Our lockdown extended for another week :(, so no Yoga or Pilates classes until at least next Monday, online classes just don't have the same vibe, I think I'll go for longer walks and maybe a couple of runs in the park instead.
 

Kram

I'll brik u
May 2, 2007
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WA
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I've been only having 1 day off a week from running and weights albeit fairly light ones. Sometimes I wonder if I should rest twice?
 

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k31th

Brownlow Medallist
Sep 11, 2018
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freeoutdoorfitness.net is how I found where to do my outdoor workouts... they're good enough for maintenance while locked down. Somebody on this forum pointed me to that site, but I can't remember who :)
 

krided

Premium Platinum
Apr 28, 2021
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Our lockdown extended for another week :(, so no Yoga or Pilates classes until at least next Monday, online classes just don't have the same vibe, I think I'll go for longer walks and maybe a couple of runs in the park instead.
How do you find Pilates? A friend of mine said it's really good and worth trying out.
 

M Malice

Formerly 'Jason mp'
Aug 31, 2015
23,939
50,158
By the Gabba.
AFL Club
Brisbane Lions
Other Teams
Valleys. Chelsea.
How do you find Pilates? A friend of mine said it's really good and worth trying out.
I concentrate on the Yoga, usually do 4-6 classes a week and 2-3 Pilates... love the Pilates, very challenging physically, the studio I go to incorporate small weights into their classes along with body weight exercises, lots of push ups, squats, lunges, burpees etc. After an hour of that I'm absolutely spent but loving it. All done in a heated humidified room as well.
 

krided

Premium Platinum
Apr 28, 2021
350
409
Paddy's Pub
AFL Club
Geelong
Other Teams
All Blacks
Really really really bummed can't be swimming in some way shape or form on a day like this, and tomorrow. :sadv1:
I was just thinking of getting a inflatable pool for our backyard.

At least something until we return to the beach, wouldn't be much for swimming though I could just chill there on a day like this.
 

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