NicNat2TimKelly
Senior List
- Oct 17, 2019
- 289
- 953
- AFL Club
- West Coast
There's always some gems that others may benefit from.
I'll kick it off with this one ....
I'll kick it off with this one ....
SYD
57 v STK
16 Q3
WCE
82 v SFR
37 Q4
WCE
107 v ESS
97 FT
WB
125 v HAW
83 FT
CAR
81 v FRE
50 FT
GEE
89 v RIC
86 FT
PER
51 v WP
112 FT
PA
37 v GLE
76 FT
EP
72 v CLA
46 FT
FFC
94 v BH
46 FT
PM
61 v WER
58 FT
STH
48 v ADE
107 FT
CEN
79 v NA
117 FT
EFR
88 v PT
77 FT
SWA
104 v SUB
53 FT
NWD
76 v STU
50 FT
WIL
72 v ESS
110 FT
WES
76 v WWT
96 FT
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Great Health and Fitness Websites You Have Come Across
- Thread starter NicNat2TimKelly
- Start date
- Tagged users None
- Apr 23, 2016
- 21,084
- 26,989
- AFL Club
- Essendon
Some of the subreddits in general are great, there's a few high quality Instagram accounts too if you want more gym based stuff.
r/advancedrunning and r/running are filled with fantastic information for runners.
Login • Instagram is one of the best gym type Instagram accounts I've seen, gives away a massive amount of free information including workouts and diet stuff, and has a pretty balanced approach for someone coming from a CrossFit background.
Login • Instagram is another good one, he does marketing very well but his approach to strength-work fits neatly in to most training programs without having to pay for the program itself, you can piece together most of the stuff he does from his social media posts. Also has done work with Marcus Filly so you see a bit of the approaches blend together.
r/advancedrunning and r/running are filled with fantastic information for runners.
Login • Instagram is one of the best gym type Instagram accounts I've seen, gives away a massive amount of free information including workouts and diet stuff, and has a pretty balanced approach for someone coming from a CrossFit background.
Login • Instagram is another good one, he does marketing very well but his approach to strength-work fits neatly in to most training programs without having to pay for the program itself, you can piece together most of the stuff he does from his social media posts. Also has done work with Marcus Filly so you see a bit of the approaches blend together.
