Strategy Health and fitness

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shintemaster

Brownlow Medallist
Aug 24, 2002
17,522
34,830
Ponderama
AFL Club
North Melbourne
I just want pictures😭
Animated GIF
 

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Massive Unit

The Devil Incarnate
Feb 8, 2011
1,338
3,153
Melbourne baby!!
AFL Club
North Melbourne
Other Teams
Socceroos
I'm coming up to 1 week with the flu and Mrs Unit has just knocked off two weeks of the same.
She's coughing to the point of throwing up and I've coughed enough to put my back out. Getting old sux balls.
Side-note: If Covid is worse than the flu, then I do not want!!
 

Themanbun

Norm Smith Medallist
Apr 19, 2019
7,109
20,194
AFL Club
North Melbourne
I'm coming up to 1 week with the flu and Mrs Unit has just knocked off two weeks of the same.
She's coughing to the point of throwing up and I've coughed enough to put my back out. Getting old sux balls.
Side-note: If Covid is worse than the flu, then I do not want!!
There's some nasty colds, flus and gastros going around at the moment. Probably re emerged with all the movement picking back up again
 

Heaps of fun

Goatered on the sticks
Sep 13, 2013
21,566
52,313
AFL Club
North Melbourne
Been getting lots of compliments lately for how I'm moving, running out games and just how much I've improved at playing footy. Second year at a country club and I'm just really enjoying it. Had a full pre-season this year and my fitness is that much better that I'm doing cardio extras as well as full training and gym work every week. *, what a mozz this post is though. Already did my ankle once this year too.
 

Themanbun

Norm Smith Medallist
Apr 19, 2019
7,109
20,194
AFL Club
North Melbourne
Been getting lots of compliments lately for how I'm moving, running out games and just how much I've improved at playing footy. Second year at a country club and I'm just really enjoying it. Had a full pre-season this year and my fitness is that much better that I'm doing cardio extras as well as full training and gym work every week. fu**, what a mozz this post is though. Already did my ankle once this year too.
Mate the day I did the infamous ACL I was faffing on about how good I've been moving too.

Fingers crossed it's no mozz!
 

Ligma

Baby girl
Dec 15, 2020
10,117
22,432
AFL Club
North Melbourne
Hey guysssss I’m back!

I thought to give a little update of where I am right now, so I’ve started a new program which is very exciting!!

Footy is going okay we lost on the weekend but I did poll #1 in the votes but I did get clobbered at the end of the 3rd qtr, kinda going back with the flight of the ball and didn’t know a girl was coming (40 seconds into the linked vid) and landed straight on my elbow. As a result of this I have hyper extended my elbow and sprained my ligaments in it :( I’m out for this week and possibly next. I’m shattered because it’s pride round against our rivals.

 

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chairo

Senior List
Dec 22, 2013
295
602
AFL Club
North Melbourne
Hey guysssss I’m back!

I thought to give a little update of where I am right now, so I’ve started a new program which is very exciting!!

Footy is going okay we lost on the weekend but I did poll #1 in the votes but I did get clobbered at the end of the 3rd qtr, kinda going back with the flight of the ball and didn’t know a girl was coming (40 seconds into the linked vid) and landed straight on my elbow. As a result of this I have hyper extended my elbow and sprained my ligaments in it :( I’m out for this week and possibly next. I’m shattered because it’s pride round against our rivals.



Welcome back Ligs. The place hasn't been the same without you.
 

Shermanator

2+6+9+12+21+24+26+29+31+40 = The future
Mar 23, 2001
11,830
33,283
Forever Death riding *
AFL Club
North Melbourne
Other Teams
Wildcats/Pacers/Chelsea/Scorchers
Hey guysssss I’m back!

I thought to give a little update of where I am right now, so I’ve started a new program which is very exciting!!

Footy is going okay we lost on the weekend but I did poll #1 in the votes but I did get clobbered at the end of the 3rd qtr, kinda going back with the flight of the ball and didn’t know a girl was coming (40 seconds into the linked vid) and landed straight on my elbow. As a result of this I have hyper extended my elbow and sprained my ligaments in it :( I’m out for this week and possibly next. I’m shattered because it’s pride round against our rivals.


Napoleon Dynamite Hello GIF by 20th Century Fox Home Entertainment
 

Themanbun

Norm Smith Medallist
Apr 19, 2019
7,109
20,194
AFL Club
North Melbourne
LOL we are so strong!!
It's amazing after the rehab is all finished how you're able to move big weight again. You look back at all those little exercises like "damn I was weak."

Having said that I think I'll be using booty bands for the rest of my life.
 

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