How often do the players work out?

[mcuzzy]

Just wondering how often the AFL players workout in the gym
and for how long the sessions are
any help would be good thanks

 

[monkeyshine]

I know they do one work out per week, extra for guys in rehabilitation.

 

[Masten_Magic]

every person on the team would be different

 

[bruce29]

Melbourne Storm NRL players do weight sessions twice a week during the season (usually Tuesdays and Thursdays)