Ideas for a quick breakfast?

[Lance Uppercut]

[youtube]rUbWjIKxrrs[/youtube]

you're going to love his nuts...

 

[KardiniaPark]

This is my 4 minute scrambled egg/omelette i have every day

7 egg whites
1 egg yolk
dash of milk

stir it all together but make sure before you worry about that you have the frying pan on a hot hot heat. So when your done you can throw it in and it cooks quickly cos there is nothing worse than being hungover craving eggs and your there piss farting around for 30 mins. Dash of salt and pepper and your done. Breakfast of champions.

Easy. 4 minutes!

 

[magic_johnson!]

This is my 4 minute scrambled egg/omelette i have every day

7 egg whites
1 egg yolk
dash of milk

Easy. 4 minutes!

What do you do with the 6 remaining yolks?

 

[Deadline]

1 cup of oats
1 scoop of whey protein (many flavours to choose from)
1 banana (2 if they are small)
4 egg whites
1 egg yolk
1 cup of skim/2% milk
1 tbs of natural peanut butter

Throw in blender and chug. Takes about 5-8 minutes to prepare although you need to take your time drinking it

 

[J-Train]

This is my 4 minute scrambled egg/omelette i have every day

7 egg whites
1 egg yolk
dash of milk

stir it all together but make sure before you worry about that you have the frying pan on a hot hot heat. So when your done you can throw it in and it cooks quickly cos there is nothing worse than being hungover craving eggs and your there piss farting around for 30 mins. Dash of salt and pepper and your done. Breakfast of champions.

Easy. 4 minutes!

You eat 7 eggs a day!! How's the ol' cholesterol?

 

[bigpapagman]

Mars bar, iced coffee, and a ciggarette.

For the mother ****ing win.

 

[bigpapagman]

You eat 7 eggs a day!! How's the ol' cholesterol?

shithouse. but his protein is awesome.

 

[St 07]

I get a mission tortilla (it HAS to be a mission tortilla), throw on a bit of shredded cheese with some lettuce and smoked ham slices then wrap it and heat it on top of the toaster.

Sounds rediculous but hey...i'm still alive.

 

[Tex_21]

6 pack of Carlton Dry and an ice cocktail of half-half mix of scotch and dry-amde the night before. Gets any day off to a kick arse start.

 

[Schache It Off]

Wank, you will feel good for a while

 

[Athomas]

McDonalds drive-thru.
Too easy and better then the shit they serve after 11

I like.

But if I'm not up until after 10:30 I need a different option. I'm liking the banana idea.

 

[matera_goal]

Up & Go. Outstanding

 

[WindyHillWinners]

and perhaps the ace in the hole

CHICKEN BREAST
-filling
-protein
-tasty
-low infat

Just knick into supermarket and get some rapped up, eat on train or in car with drink

 

[J_Moore]

You eat 7 eggs a day!! How's the ol' cholesterol?

7 whites & 1 yoke. Wouldn't be too bad.

Dietry cholesterol doesn't have a whole lot to do with your cholesterol level, either, as far as I understand it. Any nutritionists fill me in on this? Is this just propaganda from Big Egg?

 

[J-Train]

7 whites & 1 yoke. Wouldn't be too bad.

Dietry cholesterol doesn't have a whole lot to do with your cholesterol level, either, as far as I understand it. Any nutritionists fill me in on this? Is this just propaganda from Big Egg?

I mentioned the 7 egg omlette to my GF on the weekend as she right into good nutrition. She pretty much said the same thing.... 7 egg whites is pure protein and that the yoke is where any perceived "unhealthy" aspects of the egg are contained. So if you only have one egg yoke, then it's not really a drama. 50 eggs a week isn't ideal but apparently it's nowhere near as bad as I thought it was.

Maybe I'll have eggs tomorrow after such a glowing endorsement. Sans yoke of course.

 

[J-Train]

Up & Go. Outstanding

Nice, but not easy on the wallet for what it is.

I never ate breakfast really, now I'm forcing my way through a box of weetbix to try and get into the habit. Weetbix + sliced banana + yoghurt = good start to the day.

 

[Tormented Tiger]

[youtube]rUbWjIKxrrs[/youtube]

you're going to love his nuts...

Thats the SHAM WOW dude

 

[deledio7]

Thats the SHAM WOW dude

I'm 18, living at home, hardly clean, and yet I want to own the Sham Wow and the Slap Chop. Their marketing and advertising teams deserve a rasie!

 

[Deadline]

Off topic, but I found this rather amusing.

Vince Shlomi /Shamwow Guy (above) was arrested with hooker Sasha Harris (below). According to reports, Sasha had bitten Vince’s tounge during their meeting and in return Vince punched her in the face.

 

[Lance Uppercut]

Off topic, but I found this rather amusing.

Vince Shlomi /Shamwow Guy (above) was arrested with hooker Sasha Harris (below). According to reports, Sasha had bitten Vince’s tounge during their meeting and in return Vince punched her in the face.

hehe I saw that when I was in LA a few months ago, how funny is that?

She didn't love his nuts

 

[Lance Uppercut]

Thats the SHAM WOW dude

yep check this shit out:

[youtube]CztvSpKdCeY[/youtube]

[youtube]UWRyj5cHIQA[/youtube]

awesome

 

[TooFar]

Toasted English muffin, Break egg into a small round container, then microwave for 40 seconds, add a slice of ham and a slice of cheese. Speed depends on how dark you toast the muffin.

Slice open a croissant, stick in ham and cheese, nuke for 20 seconds.

Find a good bakery, get some bagels, toast, then spread some marg and Vegemite.



Or my current favorite, takes a little time.

TooFars Breakfast Burrito
Mix two eggs with a dash of milk and hot sauce in container.
Slice ham into small chunks
Heat frying pan to medium
Add dab of marg, fry ham for 30 seconds
Add mixed eggs, keep scrambling.
Add grated cheese.
Heat tortilla for 10 secs
Spread hot salsa over tortilla
Add scrambled eggs to tortilla and wrap.
Eat.

 

[chargers 09]

6 pack of carltons + a raw egg

 

[J-Train]

Toasted English muffin, Break egg into a small round container, then microwave for 40 seconds, add a slice of ham and a slice of cheese. Speed depends on how dark you toast the muffin.

Slice open a croissant, stick in ham and cheese, nuke for 20 seconds.

Find a good bakery, get some bagels, toast, then spread some marg and Vegemite.



Or my current favorite, takes a little time.

TooFars Breakfast Burrito
Mix two eggs with a dash of milk and hot sauce in container.
Slice ham into small chunks
Heat frying pan to medium
Add dab of marg, fry ham for 30 seconds
Add mixed eggs, keep scrambling.
Add grated cheese.
Heat tortilla for 10 secs
Spread hot salsa over tortilla
Add scrambled eggs to tortilla and wrap.
Eat.

That breakfast burrito sounds unreal.

 

[Gabbie]

Get up 5 minutes earlier - should have a decent breakfast IMO.

Split and toast an English muffin
spread a bit of butter on each half
slice banana to cover both halves
sprinkle with cinnamon