Injury Management (rusty's start a thread..thread)

[RustyHawk]

******** Test thread only on possible style*****
Do not respond with live posts but feedback welcome.0

(This thread is just to show a possible layout for all future threads on this forum.

The idea is to make sure that the good posts are NOT lost in a thread that might run to 50 or even 500 pages or more.

The thread starter needs to start 3 posts.
first being an index page that you or the mods can up date
the second being the contents page - see example

the third and subsequent the actual first post of what you would like to contribute)

Index Page
Post
1. Index
2. Contents
3. Leg injuries management
4. Arm injuries management
5. Warm ups

 

[RustyHawk]

Contents page


Arm Injuries
Post
4
11
19
22


Leg injuries
posts
3
7
8
10

Warm ups
5
12

etc etc
you get the idea.