- Jun 14, 2012
- 2,699
- 2,349
- AFL Club
- Essendon
bulgarian split squats... no thank you
im what you would call unco af and have decided never again in public lol
im what you would call unco af and have decided never again in public lol
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I've started doing them with my back foot in a TRX strap.bulgarian split squats... no thank you
im what you would call unco af and have decided never again in public lol
This will be me one day in the trx straps.Any movement in a TRX strap is 5x more difficult than normal. I'm convinced
Ppl who cant ******* shut up in the gym yak yak yak go for a coffee if you wanna have a conversation
bulgarian split squats... no thank you
im what you would call unco af and have decided never again in public lol
Most hated exercise. Effective though.I feel you brother! I can't even do split squats with dumbells
yeah gotta say i was very sore the next couple of days, they hit harder than you expect. im going to have to practice for a while at home before pulling them out in public tho lolMost hated exercise. Effective though.
This honestly reads as: business tries to avoid having paying customers.Minor update on the saga of the gym membership cancellation.
I got a call two weeks ago from the VCAT rep saying they had reviewed my case and the next step would be for them to reach out to the gym to try and reach a negotiated settlement. They confirmed that in their opinion my claim was valid but they were confident they could reach a negotiated outcome that was satisfy all parties which is their preferred process.
They spoke with the gym this week who refused to offer anything...
So it will now be fast tracked to mediation, if that fails there will be a binding arbitration ruling which my VCAT rep assured me would definitely be in my favour based on the facts but couldnt say to how much.
6 months later and no outcome and now the gym is being "adversarial" after being "evasive".
Will keep you updated with any further developments
This honestly reads as: business tries to avoid having paying customers.
Walking squats with a dumbell can be effective.I feel you brother! I can't even do split squats with dumbells
A guy at my gym is doing heavy deadlifts and right in the middle of it (no exaggeration whatsoever, it was during a set), this chick asks him if he is using the bench near him. Glory be, even I wanted to throw plate at her head.
This same chick then comes up to me while Im unracking and asks to take a plate off my barbell. Glory be. Wait literally 30s why dont you????? Oh and before anyone says anything, there was 5kg plates at her cage, she just wanted to use the big arse 5kgs plates and for no reason either, she was bench pressing.
Big deal you may ask? I get shitty when I have to take off my big arse head phones and converse with stupid people. I dont like stupid distractions, I have no problem being disturbed for something reasonable. Like how long or how many sets, not that I do it, but I dont really care if gym patrons ask me. I do get f**ked off if a PT ask me.
This was balanced by the peacefulness I experienced by the girl squatting next to me wearing booty cheek leggings.
That’s so dangerous, I usually don’t even walk near somebody when they’re in the middle of a heavy compound set. I’m not sure what was going through her mind, was she trying to pickup?
unless shes hotI’d have ignored her. Mid set you don’t ask interrupt.
But then she wouldn't have came over anyway.unless shes hot
Thats what a beta male would do.unless shes hot
Thats what a beta male would do.
Speak for yourself...But then she wouldn't have came over anyway.
Imagine not having the patience to wait for 45 seconds at most. I mean midset, probably is much much less than that too.I’d have ignored her. Mid set you don’t ask interrupt.