Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.

I havent heard much progress last 24 hours on how Omeara is tracking.
NotedLatest words: training the house down.
Noted
Sounds like the skys the limit for JOM.
Starting midfield r1?
Log in to remove this Banner Ad
Should be a lock for it, be afraid Pie fans!Noted
Sounds like the skys the limit for JOM.
Starting midfield r1?
Playing in the middle and hasn’t lost any of his pace so a Hawk watcher posted yesterdayI havent heard much progress last 24 hours on how Omeara is tracking.
Worrying signs for hawks fans
Playing in the middle and hasn’t lost any of his pace so a Hawk watcher posted yesterday
O’Yeah

The when they are not being athletes part is the issue. Most people spend more time not doing the right thing than doing the right thing, most people spend more time sitting with bad posture than good.Just to drag the thread a touch closer back to Jaeger and away from quotes and his missus...
Seen a few patients this week already with varying degrees of Patella Tendonopathy and each kick a noticeable hinge into the base of their ribcage/top of their lumbar spine when sitting and slouching as per the OP.
Loved this pic of JOM and Mitchell a few months back but there's a strong hint of Jaeger's spinal mechanical tendencies on display.
AFL S&C teams are great at buffering these issues clearly, but my Insta/Twitter feed is constantly full of brilliant athletes in bad stationary positions when NOT being brilliant athletes.
If the pics represent their day to day spinal mechanics we'll never see the end of the majority of back issues, soft tissue and joint problems in the AFL IMO.

So are you saying, given the above, in your professional opinion it's just a matter of time/bit of a coin toss before he has more problems if he doesn't address these underlying concerns you've identified here?Just to drag the thread a touch closer back to Jaeger and away from quotes and his missus...
Seen a few patients this week already with varying degrees of Patella Tendonopathy and each kick a noticeable hinge into the base of their ribcage/top of their lumbar spine when sitting and slouching as per the OP.
Loved this pic of JOM and Mitchell a few months back but there's a strong hint of Jaeger's spinal mechanical tendencies on display.
AFL S&C teams are great at buffering these issues clearly, but my Insta/Twitter feed is constantly full of brilliant athletes in bad stationary positions when NOT being brilliant athletes.
If the pics represent their day to day spinal mechanics we'll never see the end of the majority of back issues, soft tissue and joint problems in the AFL IMO.
Having said that JOMs looking great atm.
![]()
When you say "day to day spinal mechanics" you mean posture right?Just to drag the thread a touch closer back to Jaeger and away from quotes and his missus...
Seen a few patients this week already with varying degrees of Patella Tendonopathy and each kick a noticeable hinge into the base of their ribcage/top of their lumbar spine when sitting and slouching as per the OP.
Loved this pic of JOM and Mitchell a few months back but there's a strong hint of Jaeger's spinal mechanical tendencies on display.
AFL S&C teams are great at buffering these issues clearly, but my Insta/Twitter feed is constantly full of brilliant athletes in bad stationary positions when NOT being brilliant athletes.
If the pics represent their day to day spinal mechanics we'll never see the end of the majority of back issues, soft tissue and joint problems in the AFL IMO.
Having said that JOMs looking great atm.
![]()
When you say "day to day spinal mechanics" you mean posture right?
The when they are not being athletes part is the issue. Most people spend more time not doing the right thing than doing the right thing, most people spend more time sitting with bad posture than good.
An hour or two in the gym is not enough to overcome all the other things you do (I know the footy players spend more than an hour or two)
We slouch on couches or chairs not designed properly, we sit in ways that are comfortable and easy, doesn't do any of us favors but its what we do, athletes are no less prone to this, and by the time they get in a professional setting they've already had years to get the bad bits down pat![]()
To be fair I have no inside info on the great man, he's just a good example of something seemingly really important that's not widely explored.So are you saying, given the above, in your professional opinion it's just a matter of time/bit of a coin toss before he has more problems if he doesn't address these underlying concerns you've identified here?
Pretty much. Postures a bit of a funny word to be honest. Its more a out the "positions" you put your back in than anything. Traditionally sitting is by FAR the biggest threat to a healthy back with leaning and bending from a bad position close behind.When you say "day to day spinal mechanics" you mean posture right?
I feel for JOM then. He has a lot of lifting to do.Pretty much. Postures a bit of a funny word to be honest. Its more a out the "positions" you put your back in than anything. Traditionally sitting is by FAR the biggest threat to a healthy back with leaning and bending from a bad position close behind.
It'll sound strange but lifting isn't as big of a deal as it's made out to be - for no other reason than we might spend a he'll of a lot more time sitting than moving/lifting.
I feel for JOM then. He has a lot of lifting to do.
It's a good point. Technically there is nothing wrong with bending that way unloaded as the spine is designed to flex (maybe not with a direct hinge). Particularly if you look at dancers or gymnasts etc.maybe its the curve in the natural s shape that's missing down low there
everyone does ohs at work if you work manually - keep the s shape! that bend is how not to bend 101
I was thinking of the rest of the team actually.Those tractor tyres don't lift themselves

I was thinking of the rest of the team actually.![]()
Haha I thought that's the angle you were heading down.I was thinking of the rest of the team actually.![]()
I blame Bigfooty - I tend to slouch when postingThe when they are not being athletes part is the issue. Most people spend more time not doing the right thing than doing the right thing, most people spend more time sitting with bad posture than good.
An hour or two in the gym is not enough to overcome all the other things you do (I know the footy players spend more than an hour or two)
We slouch on couches or chairs not designed properly, we sit in ways that are comfortable and easy, doesn't do any of us favors but its what we do, athletes are no less prone to this, and by the time they get in a professional setting they've already had years to get the bad bits down pat![]()