liam123
Club Legend
- Sep 29, 2014
- 2,149
- 3,119
- AFL Club
- West Coast
I'm currently looking for and experimenting with a keto pancake recipe.
They'll most probably be a little bland but I'm going to top them with a chocolate ganache that is seriously hnng
Not keto but I have a sweet recipe which I use often.
Bunch of oats in a bowl add warm water and leave till all of it is absorbed by the oats and it's all nice a moist. Add in a really good splash of cinnamon. Add a good dose of olive oil. Add in as many eggs as you want( I tend to use 6-8 for protein) chuck in a greased pan (found butter is best) whatever size cakes you want on low heat till cooked through and nice and crispy outsides. Could trade cinnamon for blueberries banana or whatever. I used to make with protein powder but heat damages the protein so I don't recommend